Rower szosowy
Rower Szosowy
Start: 2024-06-15 10:43:51
Koniec: 2024-06-15 13:03:37
id: 8697236

LESZEK C. TARNOWSKIE GÓRY



Polub
Zobacz w Rankingu# 3999
dystans: 54km, tempo: 2.15/km



Dystans
66.57 km
Czas
02:19:44
W górę
3100
Tempo
2.05
Obciążenie
755
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:01:42 00:01:42 35.33 km/h 1:04 min/km 0 28
2 00:01:35 00:03:17 38.08 km/h 1:38 min/km 0 8
3 00:01:40 00:04:57 36.07 km/h 1:39 min/km 0 6
4 00:02:02 00:06:59 30.51 km/h 1:44 min/km 4 1
5 00:02:04 00:09:03 29.21 km/h 1:47 min/km 6 1
6 00:02:19 00:11:22 26.68 km/h 1:52 min/km 15 4
7 00:02:09 00:13:31 28.3 km/h 1:55 min/km 5 6
8 00:01:45 00:15:16 34.8 km/h 1:53 min/km 5 13
9 00:02:15 00:17:31 27.23 km/h 1:55 min/km 9 9
10 00:02:00 00:19:31 30.24 km/h 1:56 min/km 11 15
11 00:02:06 00:21:37 28.66 km/h 1:56 min/km 16 1
12 00:01:58 00:23:35 30.84 km/h 1:56 min/km 11 38
13 00:02:01 00:25:36 31.45 km/h 1:56 min/km 83 59
14 00:01:58 00:27:34 31.09 km/h 1:56 min/km 19 24
15 00:02:15 00:29:49 26.8 km/h 1:58 min/km 31 95
16 00:01:57 00:31:46 30.86 km/h 1:58 min/km 231 143
17 00:01:42 00:33:28 35.36 km/h 1:56 min/km 55 188
18 00:02:04 00:35:32 29.18 km/h 1:57 min/km 197 182
19 00:02:09 00:37:41 28.33 km/h 1:58 min/km 5 73
20 00:01:52 00:39:33 32.82 km/h 1:57 min/km 219 33
21 00:02:30 00:42:03 24.38 km/h 1:58 min/km 174 225
22 00:01:51 00:43:54 32.56 km/h 1:58 min/km 0 120
23 00:01:48 00:45:42 33.6 km/h 1:58 min/km 17 42
24 00:02:10 00:47:52 28.11 km/h 1:58 min/km 25 25
25 00:02:12 00:50:04 27.41 km/h 1:59 min/km 81 41
26 00:02:02 00:52:06 29.71 km/h 1:59 min/km 6 111
27 00:01:52 00:53:58 32.66 km/h 1:58 min/km 135 32
28 00:01:54 00:55:52 32.53 km/h 1:58 min/km 5 44
29 00:02:06 00:57:58 28.6 km/h 1:58 min/km 81 42
30 00:01:58 00:59:56 30.69 km/h 1:58 min/km 11 44
31 00:01:44 01:01:40 34.62 km/h 1:58 min/km 7 4
32 00:02:16 01:03:56 26.87 km/h 1:58 min/km 68 8
33 00:01:55 01:05:51 31.74 km/h 1:58 min/km 30 64
34 00:01:41 01:07:32 35.96 km/h 1:58 min/km 137 41
35 00:01:50 01:09:22 33.38 km/h 1:58 min/km 0 130
36 00:02:26 01:11:48 24.78 km/h 1:58 min/km 49 32
37 00:02:19 01:14:07 26.39 km/h 1:59 min/km 32 110
38 00:02:30 01:16:37 24.38 km/h 1:59 min/km 100 93
39 00:02:13 01:18:50 27.2 km/h 2:00 min/km 217 79
40 00:02:01 01:20:51 30.82 km/h 2:00 min/km 24 89
41 00:02:08 01:22:59 28.69 km/h 2:00 min/km 36 39
42 00:02:15 01:25:14 26.88 km/h 2:00 min/km 7 35
43 00:02:21 01:27:35 25.53 km/h 2:01 min/km 7 7
44 00:02:16 01:29:51 26.79 km/h 2:01 min/km 9 19
45 00:02:07 01:31:58 28.4 km/h 2:01 min/km 85 25
46 00:02:17 01:34:15 26.44 km/h 2:01 min/km 0 92
47 00:02:25 01:36:40 25 km/h 2:02 min/km 32 25
48 00:02:29 01:39:09 24.35 km/h 2:02 min/km 35 40
49 00:01:54 01:41:03 31.99 km/h 2:02 min/km 138 134
50 00:01:59 01:43:02 30.68 km/h 2:02 min/km 1 34
51 00:02:13 01:45:15 27.23 km/h 2:02 min/km 1 23
52 00:02:19 01:47:34 26.03 km/h 2:02 min/km 37 13
53 00:02:20 01:49:54 26.07 km/h 2:03 min/km 88 60
54 00:02:12 01:52:06 27.41 km/h 2:03 min/km 48 34
55 00:02:18 01:54:24 26.11 km/h 2:04 min/km 54 28
56 00:02:12 01:56:36 27.44 km/h 2:04 min/km 208 94
57 00:02:32 01:59:08 24.56 km/h 2:04 min/km 26 62
58 00:02:37 02:01:45 23.27 km/h 2:04 min/km 30 24
59 00:02:07 02:03:52 28.52 km/h 2:04 min/km 63 75
60 00:02:03 02:05:55 30.44 km/h 2:04 min/km 15 52
61 00:02:02 02:07:57 30.45 km/h 2:04 min/km 0 33
62 00:02:17 02:10:14 26.28 km/h 2:04 min/km 17 9
63 00:02:24 02:12:38 25.7 km/h 2:05 min/km 3 25
64 00:02:34 02:15:12 23.49 km/h 2:05 min/km 81 38
65.49 00:02:20 02:17:32 17.25 km/h 2:01 min/km 31 25
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
12785/16282
85.13
14:33
20:38:44
3638
lipiec 2024
12444/13060
4.76
10:47
00:51:22
640
Rok 2021
11831/12306
4.82
4:26
00:21:24
55
Rok 2022
10934/11984
29.88
13:05
06:31:21
1707
Ranking z GPS Rowery:
lipiec 2024
3999/7497
53.92
2:15
02:01:40
2499
Rok 2021
1499/6556
454.23
3:36
27:16:22
2931
Rok 2022
6165/8909
97.07
5:49
09:25:17
884
Rok 2023
1987/11529
1283.59
2:27
52:45:48
11862
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
lipiec 2024
1818/2135
3.88
23:53
01:32:41
21
Rok 2021
2555/3962
14.29
20:32
04:53:28
35
Rok 2022
1706/5798
90.36
14:42
22:08:40
1036
Rok 2023
3864/7583
42.35
15:11
10:43:38
519
Ranking z GPS Narty biegowe:
lipiec 2024
19/35
21.5
4:1
01:29:36
1793
Rok 2021
248/2086
181.18
4:4
14:06:25
1089
Rok 2022
111/1113
375.72
6:23
40:02:04
3808
Rok 2023
76/1229
517.09
5:05
43:51:25
5198