z Dominikiem i Andrzejem na Chotową

     
Rower Szosowy
Start: 2024-05-05 05:32:25
Koniec: 2024-05-05 09:25:10
id: 8164161

ROBERT R. ROPCZYCE



Polub
Zobacz w Rankingu# 1518
dystans: 190km, tempo: 2.24/km



Dystans
73.86 km
Czas
02:56:49
W górę
298
Tempo
2.23
Obciążenie
735
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:15 00:02:15 26.77 km/h 2:14 min/km 5 10
2 00:02:48 00:05:03 21.49 km/h 2:31 min/km 3 4
3 00:02:34 00:07:37 23.49 km/h 2:32 min/km 3 2
4 00:02:47 00:10:24 21.56 km/h 2:35 min/km 6 1
5 00:02:23 00:12:47 25.17 km/h 2:33 min/km 1 8
6 00:02:07 00:14:54 28.52 km/h 2:29 min/km 3 3
7 00:02:39 00:17:33 22.69 km/h 2:03 min/km 7 3
8 00:03:45 00:21:18 16.03 km/h 2:40 min/km 44 2
9 00:04:07 00:25:25 14.66 km/h 2:49 min/km 3 29
10 00:01:38 00:27:03 36.96 km/h 2:04 min/km 6 15
11 00:01:40 00:28:43 36.11 km/h 2:04 min/km 3 12
12 00:02:01 00:30:44 29.9 km/h 2:33 min/km 2 3
13 00:02:02 00:32:46 29.51 km/h 2:31 min/km 3 2
14 00:01:46 00:34:32 34.13 km/h 2:28 min/km 0 6
15 00:01:51 00:36:23 32.43 km/h 2:25 min/km 1 4
16 00:02:10 00:38:33 27.72 km/h 2:02 min/km 6 7
17 00:01:49 00:40:22 33.06 km/h 2:22 min/km 0 11
18 00:01:50 00:42:12 32.86 km/h 2:20 min/km 0 4
19 00:02:10 00:44:22 27.83 km/h 2:20 min/km 2 1
20 00:02:19 00:46:41 25.95 km/h 2:20 min/km 8 7
21 00:04:40 00:51:21 12.86 km/h 2:26 min/km 1 4
22 00:03:00 00:54:21 20.12 km/h 2:28 min/km 2 4
23 00:02:28 00:56:49 24.37 km/h 2:28 min/km 2 3
24 00:02:34 00:59:23 23.49 km/h 2:28 min/km 3 0
25 00:02:33 01:01:56 23.58 km/h 2:28 min/km 3 2
26 00:02:47 01:04:43 21.64 km/h 2:29 min/km 3 2
27 00:04:03 01:08:46 14.81 km/h 2:32 min/km 1 9
28 00:03:13 01:11:59 18.69 km/h 2:34 min/km 4 4
29 00:02:59 01:14:58 20.17 km/h 2:35 min/km 8 3
30 00:02:35 01:17:33 23.27 km/h 2:35 min/km 3 4
31 00:02:52 01:20:25 21.01 km/h 2:35 min/km 3 3
32 00:03:22 01:23:47 17.84 km/h 2:37 min/km 4 1
33 00:03:19 01:27:06 18.13 km/h 2:38 min/km 4 0
34 00:03:08 01:30:14 19.24 km/h 2:39 min/km 1 0
35 00:02:56 01:33:10 20.52 km/h 2:39 min/km 1 0
36 00:02:49 01:35:59 21.37 km/h 2:40 min/km 2 2
37 00:02:26 01:38:25 24.66 km/h 2:39 min/km 10 6
38 00:02:36 01:41:01 23.1 km/h 2:39 min/km 10 0
39 00:21:35 02:02:36 2.79 km/h 3:08 min/km 17 12
40 00:02:30 02:05:06 24.02 km/h 3:07 min/km 0 15
41 00:01:54 02:07:00 31.77 km/h 3:05 min/km 7 7
42 00:01:43 02:08:43 34.99 km/h 3:04 min/km 2 5
43 00:01:40 02:10:23 36.25 km/h 3:01 min/km 0 1
44 00:01:40 02:12:03 36.14 km/h 2:59 min/km 1 0
45 00:01:48 02:13:51 33.6 km/h 2:58 min/km 1 4
46 00:01:40 02:15:31 36 km/h 2:56 min/km 1 1
47 00:01:44 02:17:15 34.65 km/h 2:55 min/km 0 1
48 00:01:48 02:19:03 33.6 km/h 2:53 min/km 1 4
49 00:01:44 02:20:47 34.72 km/h 2:52 min/km 1 1
50 00:01:54 02:22:41 31.71 km/h 2:51 min/km 0 1
51 00:01:50 02:24:31 33.02 km/h 2:49 min/km 1 3
52 00:01:59 02:26:30 30.37 km/h 2:49 min/km 9 5
53 00:01:54 02:28:24 31.58 km/h 2:47 min/km 2 3
54 00:01:49 02:30:13 33.09 km/h 2:46 min/km 1 1
55 00:01:49 02:32:02 33.06 km/h 2:46 min/km 1 4
56 00:01:56 02:33:58 31.07 km/h 2:44 min/km 2 3
57 00:02:06 02:36:04 28.77 km/h 2:44 min/km 5 1
58 00:41:00 03:17:04 1.47 km/h 3:23 min/km 3 2
59 00:02:22 03:19:26 25.35 km/h 3:22 min/km 6 5
60 00:01:57 03:21:23 30.86 km/h 3:21 min/km 1 2
61 00:02:10 03:23:33 27.69 km/h 3:20 min/km 6 0
62 00:02:31 03:26:04 23.98 km/h 3:19 min/km 13 0
63 00:01:56 03:28:00 31.16 km/h 3:17 min/km 3 6
64 00:01:59 03:29:59 30.34 km/h 3:16 min/km 4 1
65 00:02:09 03:32:08 27.99 km/h 3:15 min/km 7 0
66 00:01:57 03:34:05 30.86 km/h 3:14 min/km 2 3
67 00:01:57 03:36:02 30.95 km/h 3:13 min/km 2 1
68 00:02:19 03:38:21 25.95 km/h 3:01 min/km 12 3
69 00:02:27 03:40:48 24.59 km/h 3:11 min/km 21 5
70 00:02:48 03:43:36 21.56 km/h 3:11 min/km 25 3
71 00:01:39 03:45:15 36.51 km/h 3:010 min/km 7 44
72 00:02:03 03:47:18 29.27 km/h 3:09 min/km 10 22
73.15 00:01:56 03:49:14 28.89 km/h 3:08 min/km 11 4
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10921/16268
194.07
6:07
19:47:47
1991
maj 2024
10091/13844
22.31
6:22
02:22:24
146
Rok 2021
2549/12306
495.67
5:47
47:48:00
3872
Rok 2022
10613/11984
43.54
7:13
05:14:23
236
Ranking z GPS Rowery:
maj 2024
1518/8099
190.27
2:24
07:39:29
1022
Rok 2022
1354/8909
1405.99
2:35
60:39:37
4866
Rok 2023
9863/11519
34.79
2:23
01:23:09
164
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2694/3962
12.09
5:07
01:02:04
36
Ranking z GPS Narty biegowe: