Rower Szosowy
Start: 2024-05-04 17:15:51
Koniec: 2024-05-04 20:19:44
id: 8159713
MONIKA B. MYSŁOWICE
Polub
Zobacz w Rankingu# 2399
dystans: 122km, tempo: 4.34/km
Dystans
24.96 km
24.96 km
Czas
01:57:32
01:57:32
W górę
257
257
Tempo
4.42
4.42
Obciążenie
126
126
Dyscyplina: Rower Szosowy
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:12 | 00:04:12 | 14.31 km/h | 4:11 min/km | 2 | 8 | |
| 2 | 00:04:20 | 00:08:32 | 13.86 km/h | 4:16 min/km | 10 | 5 | |
| 3 | 00:04:19 | 00:12:51 | 13.93 km/h | 4:17 min/km | 10 | 15 | |
| 4 | 00:08:01 | 00:20:52 | 7.49 km/h | 5:13 min/km | 25 | 8 | |
| 5 | 00:07:59 | 00:28:51 | 7.52 km/h | 5:46 min/km | 26 | 0 | |
| 6 | 00:03:38 | 00:32:29 | 16.55 km/h | 5:25 min/km | 0 | 20 | |
| 7 | 00:04:09 | 00:36:38 | 14.53 km/h | 5:13 min/km | 2 | 17 | |
| 8 | 00:05:26 | 00:42:04 | 11.05 km/h | 5:15 min/km | 1 | 11 | |
| 9 | 00:06:16 | 00:48:20 | 9.6 km/h | 5:22 min/km | 13 | 23 | |
| 10 | 01:03:38 | 01:51:58 | 0.95 km/h | 11:010 min/km | 13 | 26 | |
| 11 | 00:04:29 | 01:56:27 | 13.44 km/h | 10:34 min/km | 7 | 2 | |
| 12 | 00:03:25 | 01:59:52 | 17.63 km/h | 9:58 min/km | 2 | 16 | |
| 13 | 00:04:54 | 02:04:46 | 12.31 km/h | 9:34 min/km | 8 | 0 | |
| 14 | 00:06:18 | 02:11:04 | 9.54 km/h | 9:20 min/km | 16 | 2 | |
| 15 | 00:04:02 | 02:15:06 | 14.94 km/h | 8:59 min/km | 10 | 13 | |
| 16 | 00:03:39 | 02:18:45 | 16.55 km/h | 8:39 min/km | 6 | 13 | |
| 17 | 00:06:34 | 02:25:19 | 9.16 km/h | 8:31 min/km | 6 | 5 | |
| 18 | 00:03:52 | 02:29:11 | 15.55 km/h | 8:16 min/km | 2 | 13 | |
| 19 | 00:04:13 | 02:33:24 | 14.29 km/h | 8:03 min/km | 14 | 2 | |
| 20 | 00:03:36 | 02:37:00 | 16.75 km/h | 7:50 min/km | 6 | 1 | |
| 21 | 00:04:24 | 02:41:24 | 13.72 km/h | 7:40 min/km | 2 | 19 | |
| 22 | 00:06:04 | 02:47:28 | 9.9 km/h | 7:35 min/km | 24 | 1 | |
| 23 | 00:05:39 | 02:53:07 | 10.62 km/h | 7:03 min/km | 13 | 3 | |
| 24 | 00:04:25 | 02:57:32 | 13.65 km/h | 7:22 min/km | 9 | 1 | |
| 24.31 | 00:01:23 | 02:58:55 | 10.06 km/h | 7:22 min/km | 0 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
maj 2024
2399/8027
122.42
4:34
09:20:24
1254
Rok 2021
1048/6556
697.01
5:4
65:53:01
3710
Rok 2022
3315/8909
438.61
4:07
30:06:51
1567
Rok 2023
6484/11519
189.96
4:19
13:41:09
2711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1470/3962
40.01
16:53
11:15:47
436
Rok 2022
5025/5798
8.4
18:4
02:36:52
569
Rok 2023
6334/7566
10.06
4:3
00:45:22
67
Ranking z GPS Narty biegowe: