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Bieg
Start: 2024-05-01 05:33:07
Koniec: 2024-05-01 08:05:11
id: 8110583

TOMEK M. DRAWSKO



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
28.21 km
Czas
02:32:04
W górę
119
Tempo
5.23
Obciążenie
872
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:18 00:05:18 11.4 km/h 5:16 min/km 6 12
2 00:04:37 00:09:55 13.07 km/h 4:56 min/km 4 8
3 00:04:38 00:14:33 13 km/h 4:49 min/km 3 7
4 00:04:43 00:19:16 12.72 km/h 4:05 min/km 5 3
5 00:04:57 00:24:13 12.13 km/h 4:50 min/km 6 2
6 00:04:49 00:29:02 12.46 km/h 4:49 min/km 8 9
7 00:04:55 00:33:57 12.28 km/h 4:50 min/km 4 1
8 00:04:52 00:38:49 12.38 km/h 4:50 min/km 7 8
9 00:04:55 00:43:44 12.25 km/h 4:50 min/km 1 3
10 00:04:57 00:48:41 12.17 km/h 4:51 min/km 14 9
11 00:05:01 00:53:42 12.01 km/h 4:52 min/km 10 19
12 00:04:42 00:58:24 12.77 km/h 4:51 min/km 11 5
13 00:04:50 01:03:14 12.46 km/h 4:51 min/km 6 2
14 00:05:02 01:08:16 11.97 km/h 4:52 min/km 2 8
15 00:05:01 01:13:17 12.03 km/h 4:52 min/km 2 4
16 00:05:02 01:18:19 11.97 km/h 4:53 min/km 9 9
17 00:05:00 01:23:19 12.05 km/h 4:53 min/km 5 2
18 00:04:38 01:27:57 12.98 km/h 4:52 min/km 4 6
19 00:04:57 01:32:54 12.16 km/h 4:52 min/km 2 7
20 00:04:44 01:37:38 12.69 km/h 4:52 min/km 7 6
21 00:05:05 01:42:43 11.82 km/h 4:53 min/km 5 3
22 00:04:46 01:47:29 12.63 km/h 4:52 min/km 4 2
23 00:05:12 01:52:41 11.57 km/h 4:53 min/km 7 9
24 00:06:36 01:59:17 9.12 km/h 4:57 min/km 3 1
25 00:05:04 02:04:21 11.9 km/h 4:58 min/km 8 6
26 00:09:48 02:14:09 6.15 km/h 5:08 min/km 10 0
27 00:05:10 02:19:19 11.64 km/h 5:08 min/km 4 3
27.7 00:03:28 02:22:47 10.52 km/h 5:010 min/km 1 4
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
9051/16322
852.64
6:31
92:43:01
3211
Rok 2021
1412/12306
833.37
6:56
96:25:11
2828
Rok 2022
5562/11984
546.18
6:28
58:57:43
1620
Ranking z GPS Rowery:
Rok 2021
615/6556
1279.18
3:46
80:31:43
37444
Rok 2022
679/8909
2465.63
3:32
145:35:59
4441
Rok 2023
1363/11552
1827.03
3:48
115:44:23
5427
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2601/3962
13.58
9:37
02:10:39
32
Rok 2022
4617/5798
12.91
11:38
02:30:12
103
Rok 2023
62/7590
1047.08
13:28
235:09:44
3628
Ranking z GPS Narty biegowe: