Bike Maraton Miękinia 2024
Rower MTB
Start: 2024-04-13 11:20:03
Koniec: 2024-04-13 13:01:45
id: 7917497

MARCIN P. BRZEG DOLNY



Polub
Zobacz w Rankingu# 2118
dystans: 132km, tempo: 2.55/km



Dystans
35.33 km
Czas
01:41:42
W górę
330
Tempo
2.52
Obciążenie
409
Dyscyplina: Rower MTB
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:13 00:02:13 27.15 km/h 2:13 min/km 2 6
2 00:02:12 00:04:25 27.46 km/h 2:01 min/km 2 1
3 00:02:13 00:06:38 27.26 km/h 2:01 min/km 1 0
4 00:02:27 00:09:05 24.51 km/h 2:16 min/km 14 0
5 00:02:50 00:11:55 21.28 km/h 2:22 min/km 12 14
6 00:02:18 00:14:13 26.22 km/h 2:22 min/km 7 3
7 00:03:20 00:17:33 18.05 km/h 2:03 min/km 5 4
8 00:02:51 00:20:24 21.2 km/h 2:32 min/km 12 2
9 00:02:27 00:22:51 24.59 km/h 2:32 min/km 8 8
10 00:03:19 00:26:10 18.16 km/h 2:04 min/km 16 15
11 00:03:14 00:29:24 18.59 km/h 2:40 min/km 17 9
12 00:03:07 00:32:31 19.27 km/h 2:04 min/km 6 9
13 00:02:22 00:34:53 25.45 km/h 2:40 min/km 2 3
14 00:03:31 00:38:24 17.08 km/h 2:44 min/km 22 4
15 00:03:39 00:42:03 16.57 km/h 2:47 min/km 24 29
16 00:03:02 00:45:05 19.92 km/h 2:49 min/km 14 16
17 00:04:10 00:49:15 14.46 km/h 2:53 min/km 30 26
18 00:02:34 00:51:49 23.4 km/h 2:52 min/km 2 10
19 00:02:21 00:54:10 25.66 km/h 2:50 min/km 1 5
20 00:02:02 00:56:12 29.71 km/h 2:05 min/km 2 5
21 00:02:06 00:58:18 28.69 km/h 2:46 min/km 1 7
22 00:03:11 01:01:29 18.85 km/h 2:47 min/km 4 3
23 00:04:15 01:05:44 14.12 km/h 2:51 min/km 23 11
24 00:03:42 01:09:26 16.22 km/h 2:53 min/km 4 15
25 00:03:28 01:12:54 17.41 km/h 2:05 min/km 15 2
26 00:02:56 01:15:50 20.5 km/h 2:55 min/km 2 14
27 00:02:52 01:18:42 20.97 km/h 2:05 min/km 5 2
28 00:02:48 01:21:30 21.45 km/h 2:05 min/km 12 7
29 00:02:57 01:24:27 20.4 km/h 2:05 min/km 4 16
30 00:02:54 01:27:21 20.69 km/h 2:05 min/km 7 7
31 00:02:13 01:29:34 27.09 km/h 2:53 min/km 2 7
32 00:02:26 01:32:00 24.76 km/h 2:52 min/km 4 6
33 00:02:21 01:34:21 25.66 km/h 2:51 min/km 1 5
34 00:03:11 01:37:32 18.87 km/h 2:52 min/km 2 4
35 00:02:48 01:40:20 21.49 km/h 2:52 min/km 5 3
35.14 00:00:03 01:40:23 27.6 km/h 2:52 min/km 0 0
Statystyka miesięczna treningów rowerowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
7683/16261
498.81
12:14
101:43:26
2788
kwiecień 2024
3730/5262
129.65
7:48
16:52:37
1229
Ranking z GPS Rowery:
kwiecień 2024
2118/7355
131.98
2:55
06:25:18
878
Rok 2023
1016/11511
2284.65
2:33
97:41:23
12954
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: