Rolki
Start: 2024-03-17 10:43:13
Koniec: 2024-03-17 11:46:32
id: 7622267
ZBIGNIEW K. OLEŚNICA
Polub
Zobacz w Rankingu# 6350
dystans: 72km, tempo: 5.06/km
Dystans
17.61 km
17.61 km
Czas
01:03:20
01:03:20
W górę
65
65
Tempo
3.35
3.35
Obciążenie
0
0
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:45 | 00:03:45 | 16.16 km/h | 3:43 min/km | 6 | 6 | |
| 2 | 00:03:43 | 00:07:28 | 16.27 km/h | 3:04 min/km | 7 | 4 | |
| 3 | 00:03:31 | 00:10:59 | 17.1 km/h | 3:38 min/km | 5 | 3 | |
| 4 | 00:03:34 | 00:14:33 | 16.82 km/h | 3:37 min/km | 1 | 5 | |
| 5 | 00:03:31 | 00:18:04 | 17.06 km/h | 3:04 min/km | 6 | 6 | |
| 6 | 00:03:29 | 00:21:33 | 17.22 km/h | 3:35 min/km | 6 | 7 | |
| 7 | 00:03:32 | 00:25:05 | 16.98 km/h | 3:34 min/km | 6 | 3 | |
| 8 | 00:03:37 | 00:28:42 | 16.62 km/h | 3:35 min/km | 5 | 3 | |
| 9 | 00:03:40 | 00:32:22 | 16.4 km/h | 3:35 min/km | 3 | 7 | |
| 10 | 00:03:37 | 00:35:59 | 16.61 km/h | 3:35 min/km | 6 | 7 | |
| 11 | 00:03:32 | 00:39:31 | 17.05 km/h | 3:35 min/km | 7 | 8 | |
| 12 | 00:03:32 | 00:43:03 | 17.02 km/h | 3:35 min/km | 8 | 6 | |
| 13 | 00:03:33 | 00:46:36 | 16.9 km/h | 3:35 min/km | 4 | 4 | |
| 14 | 00:03:35 | 00:50:11 | 16.74 km/h | 3:35 min/km | 4 | 7 | |
| 15 | 00:03:34 | 00:53:45 | 16.87 km/h | 3:35 min/km | 8 | 8 | |
| 16 | 00:03:30 | 00:57:15 | 17.16 km/h | 3:34 min/km | 7 | 6 | |
| 17 | 00:03:36 | 01:00:51 | 16.73 km/h | 3:34 min/km | 6 | 5 | |
| 17.05 | 00:00:02 | 01:00:53 | 18 km/h | 3:34 min/km | 1 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6627/16261
643.62
5:07
55:02:29
4784
kwiecień 2024
6350/13454
72.2
5:06
06:09:02
192
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
kwiecień 2024
1140/6721
194.51
2:26
07:53:41
753
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
757/11511
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2687/7566
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1227
546.92
6:07
55:45:28
9204