Spacer
Start: 2024-03-02 09:45:25
Koniec: 2024-03-02 13:09:51
id: 7461300
KRZYSZTOF D. RZEPIN
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
12.02 km
12.02 km
Czas
02:48:47
02:48:47
W górę
414
414
Tempo
14.02
14.02
Obciążenie
143
143
Dyscyplina: Spacer
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:14:24 | 00:14:24 | 4.17 km/h | 14:02 min/km | 5 | 59 | |
| 2 | 00:16:11 | 00:30:35 | 3.72 km/h | 15:16 min/km | 14 | 40 | |
| 3 | 00:17:34 | 00:48:09 | 3.47 km/h | 15:57 min/km | 11 | 52 | |
| 4 | 00:17:28 | 01:05:37 | 3.49 km/h | 16:16 min/km | 17 | 42 | |
| 5 | 00:21:35 | 01:27:12 | 2.79 km/h | 17:19 min/km | 62 | 14 | |
| 6 | 00:16:23 | 01:43:35 | 3.68 km/h | 17:08 min/km | 43 | 11 | |
| 7 | 00:16:30 | 02:00:05 | 3.65 km/h | 17:02 min/km | 45 | 17 | |
| 8 | 00:21:38 | 02:21:43 | 2.78 km/h | 17:04 min/km | 13 | 18 | |
| 9 | 00:19:06 | 02:40:49 | 3.14 km/h | 17:46 min/km | 68 | 2 | |
| 10 | 00:13:44 | 02:54:33 | 4.37 km/h | 17:22 min/km | 8 | 55 | |
| 11 | 00:13:30 | 03:08:03 | 4.46 km/h | 17:01 min/km | 42 | 38 | |
| 11.22 | 00:02:38 | 03:10:41 | 3.87 km/h | 16:59 min/km | 0 | 8 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2021
12204/12306
1.39
12:05
00:16:51
12
Rok 2022
11972/11984
1.25
13:16
00:16:38
4
Ranking z GPS Rowery:
Rok 2021
4604/6556
44.42
2:4
01:58:38
232
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2023
5077/7566
22.76
9:02
03:25:46
839
Ranking z GPS Narty biegowe:
Rok 2021
976/2086
45.32
7:14
05:28:25
908
Rok 2022
332/1113
117.09
8:24
16:23:58
2269
Rok 2023
573/1227
43.71
8:34
06:15:02
681