Bieg Pamięci Sybiru Wirtualnie
Nordic Walking
Start: 2024-02-23 13:04:41
Koniec: 2024-02-23 15:37:08
id: 7378658
SZYMON S. KOŁOBRZEG
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
11.23 km
11.23 km
Czas
01:58:20
01:58:20
W górę
21
21
Tempo
10.32
10.32
Obciążenie
178
178
Dyscyplina: Nordic Walking
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:09:29 | 00:09:29 | 6.33 km/h | 9:29 min/km | 0 | 1 | |
| 2 | 00:10:06 | 00:19:35 | 5.94 km/h | 9:47 min/km | 1 | 0 | |
| 3 | 00:10:45 | 00:30:20 | 5.59 km/h | 10:01 min/km | 4 | 1 | |
| 4 | 00:38:55 | 01:09:15 | 1.54 km/h | 17:02 min/km | 8 | 7 | |
| 5 | 00:10:24 | 01:19:39 | 5.77 km/h | 15:55 min/km | 2 | 6 | |
| 6 | 00:09:27 | 01:29:06 | 6.36 km/h | 14:50 min/km | 0 | 0 | |
| 7 | 00:10:09 | 01:39:15 | 5.92 km/h | 14:010 min/km | 0 | 0 | |
| 8 | 00:10:10 | 01:49:25 | 5.91 km/h | 13:40 min/km | 1 | 1 | |
| 9 | 00:10:12 | 01:59:37 | 5.88 km/h | 13:17 min/km | 1 | 1 | |
| 10 | 00:10:20 | 02:09:57 | 5.81 km/h | 12:59 min/km | 3 | 0 | |
| 10.94 | 00:10:31 | 02:20:28 | 5.33 km/h | 12:50 min/km | 4 | 10 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: