Nartorolki
Start: 2024-02-15 18:20:02
Koniec: 2024-02-15 19:16:19
id: 7307666
ŁUKASZ S. KOWARY
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15.57 km
15.57 km
Czas
00:55:03
00:55:03
W górę
161
161
Tempo
3.32
3.32
Obciążenie
183
183
Dyscyplina: Nartorolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:52 | 00:03:52 | 15.7 km/h | 3:49 min/km | 2 | 10 | |
| 2 | 00:04:07 | 00:07:59 | 15.32 km/h | 3:52 min/km | 15 | 14 | |
| 3 | 00:03:39 | 00:11:38 | 16.45 km/h | 3:05 min/km | 12 | 6 | |
| 4 | 00:03:23 | 00:15:01 | 17.79 km/h | 3:41 min/km | 2 | 8 | |
| 5 | 00:03:38 | 00:18:39 | 16.65 km/h | 3:40 min/km | 6 | 3 | |
| 6 | 00:03:35 | 00:22:14 | 17 km/h | 3:39 min/km | 5 | 5 | |
| 7 | 00:03:45 | 00:25:59 | 16.1 km/h | 3:40 min/km | 15 | 14 | |
| 8 | 00:03:27 | 00:29:26 | 18.16 km/h | 3:37 min/km | 7 | 8 | |
| 9 | 00:03:17 | 00:32:43 | 18.48 km/h | 3:35 min/km | 5 | 8 | |
| 10 | 00:03:38 | 00:36:21 | 17.12 km/h | 3:34 min/km | 5 | 3 | |
| 11 | 00:03:35 | 00:39:56 | 17.1 km/h | 3:34 min/km | 8 | 5 | |
| 12 | 00:03:54 | 00:43:50 | 15.72 km/h | 3:35 min/km | 16 | 12 | |
| 13 | 00:03:19 | 00:47:09 | 18.25 km/h | 3:34 min/km | 7 | 12 | |
| 14 | 00:03:18 | 00:50:27 | 18.35 km/h | 3:32 min/km | 6 | 6 | |
| 14.91 | 00:02:20 | 00:52:47 | 17.07 km/h | 3:32 min/km | 3 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10188/16261
246.44
7:21
30:14:28
9006
kwiecień 2024
8297/13402
45.95
7:38
05:50:51
2166
Rok 2021
2027/12306
621.94
6:47
70:28:22
17665
Rok 2022
5301/11984
587.96
6:18
61:44:32
12348
Ranking z GPS Rowery:
kwiecień 2024
987/6671
211.53
3:18
11:38:06
4436
Rok 2021
322/6556
2175.02
2:57
107:27:24
30940
Rok 2022
1095/8909
1677.07
2:58
82:58:34
15754
Rok 2023
2409/11511
1052.08
3:03
53:45:09
15438
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
21/2086
970.88
4:22
70:44:11
20188
Rok 2022
106/1113
388.36
4:11
27:09:57
6697
Rok 2023
42/1227
757.7
4:19
54:39:39
18211