Rower Szosowy
Start: 2023-12-18 11:39:35
Koniec: 2023-12-18 14:20:38
id: 6763963
ZBIGNIEW K. OLEŚNICA
Polub
Zobacz w Rankingu# 1120
dystans: 195km, tempo: 2.26/km
Dystans
66.94 km
66.94 km
Czas
02:41:05
02:41:05
W górę
135
135
Tempo
2.24
2.24
Obciążenie
662
662
Dyscyplina: Rower Szosowy
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:02:50 | 00:02:50 | 21.28 km/h | 2:49 min/km | 0 | 0 | |
| 2 | 00:02:21 | 00:05:11 | 25.53 km/h | 2:35 min/km | 2 | 2 | |
| 3 | 00:02:28 | 00:07:39 | 24.4 km/h | 2:32 min/km | 18 | 16 | |
| 4 | 00:02:07 | 00:09:46 | 28.52 km/h | 2:26 min/km | 4 | 1 | |
| 5 | 00:02:00 | 00:11:46 | 30.09 km/h | 2:21 min/km | 5 | 2 | |
| 6 | 00:01:56 | 00:13:42 | 31.25 km/h | 2:16 min/km | 1 | 2 | |
| 7 | 00:02:11 | 00:15:53 | 27.56 km/h | 2:16 min/km | 2 | 1 | |
| 8 | 00:02:02 | 00:17:55 | 29.57 km/h | 2:14 min/km | 4 | 1 | |
| 9 | 00:02:03 | 00:19:58 | 29.33 km/h | 2:13 min/km | 7 | 0 | |
| 10 | 00:02:04 | 00:22:02 | 29.03 km/h | 2:01 min/km | 6 | 0 | |
| 11 | 00:02:01 | 00:24:03 | 29.84 km/h | 2:11 min/km | 5 | 2 | |
| 12 | 00:02:19 | 00:26:22 | 25.93 km/h | 2:11 min/km | 10 | 0 | |
| 13 | 00:02:05 | 00:28:27 | 28.92 km/h | 2:11 min/km | 4 | 3 | |
| 14 | 00:02:02 | 00:30:29 | 29.74 km/h | 2:010 min/km | 3 | 4 | |
| 15 | 00:02:00 | 00:32:29 | 30.27 km/h | 2:010 min/km | 4 | 4 | |
| 16 | 00:01:43 | 00:34:12 | 35.2 km/h | 2:08 min/km | 0 | 7 | |
| 17 | 00:01:57 | 00:36:09 | 30.98 km/h | 2:07 min/km | 3 | 5 | |
| 18 | 00:02:02 | 00:38:11 | 29.69 km/h | 2:07 min/km | 0 | 6 | |
| 19 | 00:02:15 | 00:40:26 | 26.67 km/h | 2:07 min/km | 12 | 2 | |
| 20 | 00:02:07 | 00:42:33 | 28.4 km/h | 2:07 min/km | 9 | 3 | |
| 21 | 00:02:21 | 00:44:54 | 25.56 km/h | 2:08 min/km | 14 | 16 | |
| 22 | 00:02:20 | 00:47:14 | 25.79 km/h | 2:08 min/km | 7 | 0 | |
| 23 | 00:01:52 | 00:49:06 | 32.37 km/h | 2:08 min/km | 3 | 14 | |
| 24 | 00:01:35 | 00:50:41 | 38.05 km/h | 2:01 min/km | 0 | 14 | |
| 25 | 00:01:52 | 00:52:33 | 32.37 km/h | 2:05 min/km | 0 | 6 | |
| 26 | 00:02:17 | 00:54:50 | 26.33 km/h | 2:01 min/km | 2 | 0 | |
| 27 | 00:02:28 | 00:57:18 | 24.42 km/h | 2:07 min/km | 13 | 0 | |
| 28 | 00:03:03 | 01:00:21 | 19.67 km/h | 2:09 min/km | 21 | 2 | |
| 29 | 00:02:20 | 01:02:41 | 25.71 km/h | 2:09 min/km | 7 | 4 | |
| 30 | 00:02:17 | 01:04:58 | 26.33 km/h | 2:010 min/km | 7 | 8 | |
| 31 | 00:01:51 | 01:06:49 | 32.69 km/h | 2:09 min/km | 0 | 17 | |
| 32 | 00:01:57 | 01:08:46 | 30.89 km/h | 2:08 min/km | 1 | 9 | |
| 33 | 00:01:59 | 01:10:45 | 30.43 km/h | 2:08 min/km | 0 | 6 | |
| 34 | 00:02:13 | 01:12:58 | 27.2 km/h | 2:08 min/km | 1 | 4 | |
| 35 | 00:02:00 | 01:14:58 | 30.21 km/h | 2:08 min/km | 1 | 3 | |
| 36 | 00:02:08 | 01:17:06 | 28.21 km/h | 2:08 min/km | 2 | 1 | |
| 37 | 00:02:09 | 01:19:15 | 27.96 km/h | 2:08 min/km | 1 | 4 | |
| 38 | 00:02:18 | 01:21:33 | 26.14 km/h | 2:08 min/km | 7 | 2 | |
| 39 | 00:02:25 | 01:23:58 | 25 km/h | 2:08 min/km | 4 | 3 | |
| 40 | 00:02:03 | 01:26:01 | 29.36 km/h | 2:08 min/km | 0 | 4 | |
| 41 | 00:02:34 | 01:28:35 | 23.4 km/h | 2:09 min/km | 4 | 10 | |
| 42 | 00:02:26 | 01:31:01 | 24.66 km/h | 2:010 min/km | 3 | 0 | |
| 43 | 00:02:30 | 01:33:31 | 24.05 km/h | 2:010 min/km | 1 | 1 | |
| 44 | 00:02:39 | 01:36:10 | 22.75 km/h | 2:11 min/km | 4 | 0 | |
| 45 | 00:02:46 | 01:38:56 | 21.8 km/h | 2:11 min/km | 9 | 1 | |
| 46 | 00:02:46 | 01:41:42 | 21.77 km/h | 2:01 min/km | 3 | 5 | |
| 47 | 00:02:37 | 01:44:19 | 22.98 km/h | 2:13 min/km | 4 | 0 | |
| 48 | 00:02:40 | 01:46:59 | 22.61 km/h | 2:13 min/km | 5 | 1 | |
| 49 | 00:06:47 | 01:53:46 | 8.87 km/h | 2:19 min/km | 5 | 3 | |
| 50 | 00:02:28 | 01:56:14 | 24.42 km/h | 2:19 min/km | 3 | 3 | |
| 51 | 00:02:34 | 01:58:48 | 23.47 km/h | 2:19 min/km | 3 | 0 | |
| 52 | 00:02:42 | 02:01:30 | 22.33 km/h | 2:20 min/km | 4 | 3 | |
| 53 | 00:02:52 | 02:04:22 | 20.95 km/h | 2:20 min/km | 10 | 0 | |
| 54 | 00:02:57 | 02:07:19 | 20.36 km/h | 2:21 min/km | 17 | 4 | |
| 55 | 00:02:39 | 02:09:58 | 22.64 km/h | 2:21 min/km | 6 | 15 | |
| 56 | 00:02:36 | 02:12:34 | 23.17 km/h | 2:22 min/km | 3 | 10 | |
| 57 | 00:02:34 | 02:15:08 | 23.47 km/h | 2:22 min/km | 1 | 8 | |
| 58 | 00:02:40 | 02:17:48 | 22.61 km/h | 2:22 min/km | 1 | 9 | |
| 59 | 00:02:35 | 02:20:23 | 23.27 km/h | 2:22 min/km | 1 | 6 | |
| 60 | 00:02:21 | 02:22:44 | 25.58 km/h | 2:22 min/km | 0 | 7 | |
| 61 | 00:02:30 | 02:25:14 | 24 km/h | 2:22 min/km | 1 | 4 | |
| 62 | 00:02:33 | 02:27:47 | 23.65 km/h | 2:23 min/km | 0 | 4 | |
| 63 | 00:02:32 | 02:30:19 | 23.76 km/h | 2:23 min/km | 1 | 2 | |
| 64 | 00:02:33 | 02:32:52 | 23.67 km/h | 2:23 min/km | 1 | 2 | |
| 65 | 00:02:31 | 02:35:23 | 23.98 km/h | 2:23 min/km | 8 | 0 | |
| 66 | 00:02:37 | 02:38:00 | 22.98 km/h | 2:23 min/km | 2 | 13 | |
| 66.86 | 00:01:25 | 02:39:25 | 26.22 km/h | 2:23 min/km | 2 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6627/16261
643.62
5:07
55:02:29
4784
kwiecień 2024
6268/13418
72.2
5:06
06:09:02
192
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
kwiecień 2024
1120/6676
194.51
2:26
07:53:41
753
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
757/11511
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2687/7566
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1227
546.92
6:07
55:45:28
9204