Bieg
Start: 2023-10-08 10:19:44
Koniec: 2023-10-08 12:27:04
id: 6193889
MARIUSZ S. MIECHÓW
Polub
Zobacz w Rankingu# 5874
dystans: 79km, tempo: 6/km
Dystans
21.27 km
21.27 km
Czas
02:07:33
02:07:33
W górę
70
70
Tempo
5.59
5.59
Obciążenie
591
591
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:06:25 | 00:06:25 | 9.36 km/h | 6:25 min/km | 3 | 0 | |
| 2 | 00:06:10 | 00:12:35 | 9.74 km/h | 6:17 min/km | 2 | 0 | |
| 3 | 00:06:22 | 00:18:57 | 9.44 km/h | 6:19 min/km | 6 | 2 | |
| 4 | 00:06:19 | 00:25:16 | 9.52 km/h | 6:19 min/km | 8 | 2 | |
| 5 | 00:06:11 | 00:31:27 | 9.71 km/h | 6:17 min/km | 1 | 2 | |
| 6 | 00:05:58 | 00:37:25 | 10.06 km/h | 6:14 min/km | 3 | 8 | |
| 7 | 00:05:52 | 00:43:17 | 10.26 km/h | 6:010 min/km | 1 | 7 | |
| 8 | 00:06:20 | 00:49:37 | 9.48 km/h | 6:11 min/km | 1 | 0 | |
| 9 | 00:06:01 | 00:55:38 | 9.97 km/h | 6:010 min/km | 1 | 4 | |
| 10 | 00:06:11 | 01:01:49 | 9.7 km/h | 6:010 min/km | 7 | 6 | |
| 11 | 00:06:13 | 01:08:02 | 9.67 km/h | 6:11 min/km | 8 | 2 | |
| 12 | 00:06:21 | 01:14:23 | 9.45 km/h | 6:11 min/km | 3 | 11 | |
| 13 | 00:06:06 | 01:20:29 | 9.84 km/h | 6:11 min/km | 7 | 0 | |
| 14 | 00:05:51 | 01:26:20 | 10.27 km/h | 6:010 min/km | 6 | 4 | |
| 15 | 00:06:00 | 01:32:20 | 10 km/h | 6:09 min/km | 5 | 3 | |
| 16 | 00:06:05 | 01:38:25 | 9.88 km/h | 6:08 min/km | 3 | 2 | |
| 17 | 00:05:56 | 01:44:21 | 10.11 km/h | 6:08 min/km | 2 | 1 | |
| 18 | 00:05:54 | 01:50:15 | 10.19 km/h | 6:07 min/km | 1 | 8 | |
| 19 | 00:05:52 | 01:56:07 | 10.25 km/h | 6:01 min/km | 4 | 2 | |
| 20 | 00:05:29 | 02:01:36 | 10.96 km/h | 6:04 min/km | 0 | 4 | |
| 20.58 | 00:02:36 | 02:04:12 | 12.97 km/h | 6:02 min/km | 2 | 5 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
4959/16261
927.78
7:24
114:34:49
5603
kwiecień 2024
5874/13451
78.83
6
07:53:25
528
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: