Rower Szosowy
Start: 2023-07-30 17:10:05
Koniec: 2023-07-30 20:30:25
id: 5500408
MAGDALENA S. GRODZISK WIELKOPOLSKI
Polub
Zobacz w Rankingu# 3651
dystans: 18km, tempo: 5.1/km
Dystans
49.62 km
49.62 km
Czas
03:20:21
03:20:21
W górę
101
101
Tempo
4.02
4.02
Obciążenie
293
293
Dyscyplina: Rower Szosowy
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:24 | 00:03:24 | 17.66 km/h | 3:02 min/km | 3 | 0 | |
| 2 | 00:03:14 | 00:06:38 | 18.63 km/h | 3:19 min/km | 6 | 1 | |
| 3 | 00:03:02 | 00:09:40 | 19.82 km/h | 3:13 min/km | 8 | 4 | |
| 4 | 00:03:00 | 00:12:40 | 20.08 km/h | 3:010 min/km | 14 | 3 | |
| 5 | 00:02:59 | 00:15:39 | 20.13 km/h | 3:07 min/km | 13 | 6 | |
| 6 | 00:03:19 | 00:18:58 | 18.14 km/h | 3:09 min/km | 6 | 12 | |
| 7 | 00:03:48 | 00:22:46 | 15.84 km/h | 3:14 min/km | 8 | 7 | |
| 8 | 00:03:19 | 00:26:05 | 18.11 km/h | 3:15 min/km | 1 | 4 | |
| 9 | 00:05:23 | 00:31:28 | 11.15 km/h | 3:29 min/km | 17 | 3 | |
| 10 | 00:04:22 | 00:35:50 | 13.74 km/h | 3:35 min/km | 3 | 12 | |
| 11 | 00:05:01 | 00:40:51 | 11.98 km/h | 3:43 min/km | 6 | 6 | |
| 12 | 00:03:11 | 00:44:02 | 18.87 km/h | 3:40 min/km | 6 | 12 | |
| 13 | 00:03:26 | 00:47:28 | 17.55 km/h | 3:38 min/km | 11 | 3 | |
| 14 | 00:03:36 | 00:51:04 | 16.67 km/h | 3:38 min/km | 0 | 16 | |
| 15 | 00:03:57 | 00:55:01 | 15.19 km/h | 3:40 min/km | 13 | 9 | |
| 16 | 00:03:25 | 00:58:26 | 17.58 km/h | 3:39 min/km | 15 | 4 | |
| 17 | 00:03:57 | 01:02:23 | 15.21 km/h | 3:40 min/km | 9 | 7 | |
| 18 | 00:04:41 | 01:07:04 | 12.85 km/h | 3:43 min/km | 4 | 15 | |
| 19 | 00:03:52 | 01:10:56 | 15.52 km/h | 3:44 min/km | 6 | 0 | |
| 20 | 00:04:26 | 01:15:22 | 13.55 km/h | 3:46 min/km | 10 | 2 | |
| 21 | 00:26:08 | 01:41:30 | 2.3 km/h | 4:50 min/km | 2 | 9 | |
| 22 | 00:02:27 | 01:43:57 | 24.61 km/h | 4:43 min/km | 6 | 9 | |
| 23 | 00:02:49 | 01:46:46 | 21.32 km/h | 4:38 min/km | 6 | 5 | |
| 24 | 00:02:24 | 01:49:10 | 25.1 km/h | 4:32 min/km | 2 | 16 | |
| 25 | 00:02:12 | 01:51:22 | 27.33 km/h | 4:27 min/km | 0 | 7 | |
| 26 | 00:03:07 | 01:54:29 | 19.25 km/h | 4:02 min/km | 3 | 3 | |
| 27 | 00:03:31 | 01:58:00 | 17.08 km/h | 4:22 min/km | 8 | 1 | |
| 28 | 00:04:17 | 02:02:17 | 14.01 km/h | 4:22 min/km | 2 | 5 | |
| 29 | 00:02:50 | 02:05:07 | 21.22 km/h | 4:19 min/km | 2 | 2 | |
| 30 | 00:03:27 | 02:08:34 | 17.41 km/h | 4:17 min/km | 6 | 1 | |
| 31 | 00:02:37 | 02:11:11 | 23.04 km/h | 4:13 min/km | 1 | 10 | |
| 32 | 00:02:35 | 02:13:46 | 23.3 km/h | 4:010 min/km | 1 | 8 | |
| 33 | 00:04:31 | 02:18:17 | 13.31 km/h | 4:11 min/km | 1 | 0 | |
| 34 | 00:04:29 | 02:22:46 | 13.4 km/h | 4:11 min/km | 8 | 1 | |
| 35 | 00:03:11 | 02:25:57 | 18.85 km/h | 4:010 min/km | 7 | 9 | |
| 36 | 00:02:04 | 02:28:01 | 29.09 km/h | 4:01 min/km | 2 | 8 | |
| 37 | 00:03:42 | 02:31:43 | 16.23 km/h | 4:05 min/km | 1 | 4 | |
| 38 | 00:02:59 | 02:34:42 | 20.15 km/h | 4:04 min/km | 0 | 1 | |
| 39 | 00:03:07 | 02:37:49 | 19.29 km/h | 4:02 min/km | 0 | 0 | |
| 40 | 00:03:03 | 02:40:52 | 19.73 km/h | 4:01 min/km | 1 | 0 | |
| 41 | 00:02:56 | 02:43:48 | 20.5 km/h | 3:59 min/km | 4 | 1 | |
| 42 | 00:03:31 | 02:47:19 | 17.06 km/h | 3:59 min/km | 11 | 3 | |
| 43 | 00:04:48 | 02:52:07 | 12.53 km/h | 4:00 min/km | 2 | 9 | |
| 44 | 00:03:21 | 02:55:28 | 17.91 km/h | 3:59 min/km | 7 | 2 | |
| 45 | 00:03:27 | 02:58:55 | 17.43 km/h | 3:58 min/km | 3 | 9 | |
| 46 | 00:03:31 | 03:02:26 | 17.1 km/h | 3:58 min/km | 2 | 1 | |
| 47 | 00:03:52 | 03:06:18 | 15.55 km/h | 3:58 min/km | 4 | 1 | |
| 48 | 00:04:06 | 03:10:24 | 14.65 km/h | 3:58 min/km | 1 | 1 | |
| 49 | 00:03:39 | 03:14:03 | 16.47 km/h | 3:57 min/km | 1 | 6 | |
| 49.78 | 00:03:04 | 03:17:07 | 13.66 km/h | 3:58 min/km | 1 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
9221/16313
329.72
6:3
35:47:08
1246
październik 2024
8251/14692
45.37
5:51
04:25:45
103
Rok 2021
2612/12306
482.87
7:23
59:25:45
2985
Rok 2022
6864/11984
357.79
6:43
40:06:17
1344
Ranking z GPS Rowery:
październik 2024
3651/4622
18.25
5:1
01:34:28
40
Rok 2021
1301/6556
540.67
6:04
54:48:10
1318
Rok 2022
6112/8909
100.33
10:33
17:39:58
52
Rok 2023
5557/11546
278.74
4:34
21:13:53
417
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1100/3962
57.12
23:02
21:56:07
1352
Rok 2022
1785/5798
85.78
27:5
39:48:48
1511
Rok 2023
503/7584
311.14
21:08
109:36:46
7107
Ranking z GPS Narty biegowe: