89 KM NA 89 URODZINY KS. ADAMA BONIECKIEGO KOLEŻEŃSKIE ZAWODY CZYTELNICZEK I CZYTELNIKÓW TYGODNIKA POWSZECHNEGO

Rower MTB
Start: 2023-07-09 09:30:05
Koniec: 2023-07-09 11:31:07
id: 5287382

KAMIL S. SZYMOCICE



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
45.19 km
Czas
02:01:04
W górę
534
Tempo
2.4
Obciążenie
562
Dyscyplina: Rower MTB
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:16 00:02:16 26.47 km/h 2:16 min/km 2 18
2 00:02:56 00:05:12 20.52 km/h 2:04 min/km 10 10
3 00:02:55 00:08:07 20.63 km/h 2:04 min/km 19 1
4 00:02:24 00:10:31 25.15 km/h 2:37 min/km 0 19
5 00:02:09 00:12:40 27.93 km/h 2:32 min/km 0 21
6 00:02:00 00:14:40 30.09 km/h 2:26 min/km 0 13
7 00:02:25 00:17:05 24.98 km/h 2:26 min/km 0 5
8 00:02:24 00:19:29 25.1 km/h 2:26 min/km 3 2
9 00:02:20 00:21:49 25.84 km/h 2:25 min/km 10 0
10 00:02:29 00:24:18 24.19 km/h 2:25 min/km 9 3
11 00:02:26 00:26:44 24.76 km/h 2:25 min/km 3 8
12 00:02:29 00:29:13 24.23 km/h 2:26 min/km 8 0
13 00:02:16 00:31:29 26.58 km/h 2:25 min/km 12 10
14 00:02:29 00:33:58 24.23 km/h 2:25 min/km 5 0
15 00:02:06 00:36:04 28.66 km/h 2:02 min/km 9 22
16 00:02:22 00:38:26 25.4 km/h 2:23 min/km 13 19
17 00:02:20 00:40:46 25.71 km/h 2:23 min/km 13 1
18 00:03:10 00:43:56 18.97 km/h 2:26 min/km 25 2
19 00:02:05 00:46:01 28.97 km/h 2:25 min/km 3 16
20 00:02:24 00:48:25 25.2 km/h 2:25 min/km 8 8
21 00:02:09 00:50:34 27.96 km/h 2:02 min/km 8 10
22 00:03:02 00:53:36 19.78 km/h 2:26 min/km 19 0
23 00:02:18 00:55:54 26.24 km/h 2:25 min/km 4 2
24 00:01:49 00:57:43 33.13 km/h 2:02 min/km 3 15
25 00:02:03 00:59:46 29.41 km/h 2:23 min/km 4 6
26 00:01:45 01:01:31 34.46 km/h 2:22 min/km 1 30
27 00:03:26 01:04:57 17.55 km/h 2:02 min/km 25 0
28 00:02:38 01:07:35 22.85 km/h 2:25 min/km 12 7
29 00:02:17 01:09:52 26.46 km/h 2:02 min/km 9 7
30 00:02:01 01:11:53 29.93 km/h 2:23 min/km 10 22
31 00:02:24 01:14:17 25.03 km/h 2:23 min/km 9 24
32 00:03:18 01:17:35 18.24 km/h 2:25 min/km 17 12
33 00:03:22 01:20:57 17.82 km/h 2:26 min/km 38 5
34 00:02:30 01:23:27 24.05 km/h 2:27 min/km 2 17
35 00:02:34 01:26:01 23.45 km/h 2:27 min/km 1 10
36 00:02:13 01:28:14 27.26 km/h 2:26 min/km 13 10
37 00:01:50 01:30:04 32.96 km/h 2:26 min/km 7 44
38 00:02:23 01:32:27 25.17 km/h 2:25 min/km 19 7
39 00:02:11 01:34:38 27.51 km/h 2:25 min/km 4 9
40 00:02:19 01:36:57 26 km/h 2:25 min/km 7 6
41 00:11:10 01:48:07 5.38 km/h 2:38 min/km 7 6
42 00:02:19 01:50:26 25.98 km/h 2:37 min/km 10 7
43 00:02:52 01:53:18 20.97 km/h 2:38 min/km 16 3
44 00:03:17 01:56:35 18.35 km/h 2:38 min/km 17 5
44.59 00:01:09 01:57:44 23.22 km/h 2:38 min/km 5 0
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15645/16285
6.12
6:29
00:39:41
141
lipiec 2024
13/14410
508.15
7:52
66:42:48
10221
Rok 2021
42/12306
2827.44
8:59
423:41:46
25276
Rok 2022
9426/11984
111.62
4:39
08:40:01
721
Ranking z GPS Rowery:
Rok 2021
2497/6556
183.87
4:02
12:22:43
1371
Rok 2023
3689/11536
589.14
3:59
39:15:16
6074
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: