Rolki
Start: 2023-07-04 17:14:27
Koniec: 2023-07-04 18:19:54
id: 5237831
ZBIGNIEW K. OLEŚNICA
Polub
Zobacz w Rankingu# 8724
dystans: 46km, tempo: 4.56/km
Dystans
21.75 km
21.75 km
Czas
01:05:32
01:05:32
W górę
18
18
Tempo
3
3
Obciążenie
0
0
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:12 | 00:03:12 | 20.03 km/h | 3:00 min/km | 5 | 0 | |
| 2 | 00:03:11 | 00:06:23 | 20.54 km/h | 2:58 min/km | 5 | 3 | |
| 3 | 00:03:10 | 00:09:33 | 18.99 km/h | 3:01 min/km | 1 | 2 | |
| 4 | 00:03:12 | 00:12:45 | 20.14 km/h | 3:01 min/km | 6 | 2 | |
| 5 | 00:02:53 | 00:15:38 | 20.98 km/h | 2:59 min/km | 2 | 7 | |
| 6 | 00:03:28 | 00:19:06 | 18.61 km/h | 3:01 min/km | 2 | 5 | |
| 7 | 00:02:50 | 00:21:56 | 21.26 km/h | 3:00 min/km | 3 | 1 | |
| 8 | 00:03:08 | 00:25:04 | 20.14 km/h | 2:59 min/km | 5 | 1 | |
| 9 | 00:02:55 | 00:27:59 | 20.57 km/h | 2:59 min/km | 1 | 2 | |
| 10 | 00:03:07 | 00:31:06 | 20.25 km/h | 2:59 min/km | 5 | 1 | |
| 11 | 00:03:09 | 00:34:15 | 19.1 km/h | 3:00 min/km | 2 | 7 | |
| 12 | 00:03:34 | 00:37:49 | 17.81 km/h | 3:02 min/km | 2 | 5 | |
| 13 | 00:02:49 | 00:40:38 | 22.56 km/h | 3:00 min/km | 4 | 1 | |
| 14 | 00:02:51 | 00:43:29 | 21.31 km/h | 2:59 min/km | 5 | 2 | |
| 15 | 00:03:19 | 00:46:48 | 18.31 km/h | 3:01 min/km | 3 | 3 | |
| 16 | 00:03:14 | 00:50:02 | 18.67 km/h | 3:01 min/km | 3 | 2 | |
| 17 | 00:03:18 | 00:53:20 | 18.24 km/h | 3:02 min/km | 1 | 5 | |
| 18 | 00:03:09 | 00:56:29 | 19.05 km/h | 3:02 min/km | 3 | 5 | |
| 19 | 00:02:59 | 00:59:28 | 20.59 km/h | 3:02 min/km | 6 | 2 | |
| 20 | 00:02:37 | 01:02:05 | 22.93 km/h | 3:01 min/km | 2 | 1 | |
| 21.11 | 00:01:33 | 01:03:38 | 19.66 km/h | 3:01 min/km | 2 | 3 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
6630/16285
643.62
5:07
55:02:29
4784
lipiec 2024
8724/14429
45.69
4:56
03:45:35
104
Rok 2021
3538/12306
323.23
5:16
28:26:32
1019
Rok 2022
5300/11984
588.01
5:01
49:13:38
1622
Ranking z GPS Rowery:
lipiec 2024
1722/9201
283.26
2:17
10:50:14
1114
Rok 2021
375/6556
1915.42
2:26
78:05:45
5657
Rok 2022
456/8909
3145.5
2:3
131:07:19
8476
Rok 2023
758/11536
2777.47
2:21
109:02:48
7283
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
394/3962
151.14
12:29
31:28:51
8602
Rok 2022
2061/5798
72.11
14:37
17:34:21
4043
Rok 2023
2691/7583
74.3
12:5
15:54:13
4919
Ranking z GPS Narty biegowe:
Rok 2021
59/2086
541.02
6:13
56:12:12
11467
Rok 2022
40/1113
718.35
5:39
67:42:59
11376
Rok 2023
73/1229
546.92
6:07
55:45:28
9204