Rower Szosowy
Start: 2023-05-14 12:00:23
Koniec: 2023-05-14 14:51:01
id: 4757266
ELŻBIETA M. WARSZAWA
Polub
Zobacz w Rankingu# 3965
dystans: 40km, tempo: 3.5/km
Dystans
35.87 km
35.87 km
Czas
02:20:07
02:20:07
W górę
918
918
Tempo
3.54
3.54
Obciążenie
219
219
Dyscyplina: Rower Szosowy
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:05 | 00:03:05 | 19.5 km/h | 3:05 min/km | 0 | 1 | |
| 2 | 00:04:48 | 00:07:53 | 12.54 km/h | 3:56 min/km | 4 | 1 | |
| 3 | 00:02:26 | 00:10:19 | 24.68 km/h | 3:26 min/km | 5 | 5 | |
| 4 | 00:03:18 | 00:13:37 | 18.27 km/h | 3:23 min/km | 0 | 9 | |
| 5 | 00:03:14 | 00:16:51 | 18.67 km/h | 3:22 min/km | 0 | 2 | |
| 6 | 00:02:41 | 00:19:32 | 22.38 km/h | 3:15 min/km | 3 | 2 | |
| 7 | 00:02:54 | 00:22:26 | 20.79 km/h | 3:11 min/km | 2 | 2 | |
| 8 | 00:02:34 | 00:25:00 | 23.45 km/h | 3:07 min/km | 2 | 1 | |
| 9 | 00:08:00 | 00:33:00 | 7.52 km/h | 3:39 min/km | 3 | 3 | |
| 10 | 00:03:30 | 00:36:30 | 17.18 km/h | 3:38 min/km | 4 | 7 | |
| 11 | 00:03:38 | 00:40:08 | 16.53 km/h | 3:38 min/km | 6 | 1 | |
| 12 | 00:04:40 | 00:44:48 | 12.93 km/h | 3:43 min/km | 4 | 13 | |
| 13 | 00:04:39 | 00:49:27 | 12.9 km/h | 3:47 min/km | 4 | 7 | |
| 14 | 00:07:47 | 00:57:14 | 7.72 km/h | 4:05 min/km | 11 | 8 | |
| 15 | 00:07:47 | 01:05:01 | 7.74 km/h | 4:19 min/km | 7 | 10 | |
| 16 | 00:03:51 | 01:08:52 | 15.63 km/h | 4:17 min/km | 7 | 7 | |
| 17 | 00:03:54 | 01:12:46 | 15.4 km/h | 4:16 min/km | 8 | 6 | |
| 18 | 00:06:01 | 01:18:47 | 10 km/h | 4:22 min/km | 10 | 4 | |
| 19 | 00:03:44 | 01:22:31 | 16.09 km/h | 4:20 min/km | 2 | 4 | |
| 20 | 00:03:58 | 01:26:29 | 15.16 km/h | 4:19 min/km | 1 | 3 | |
| 21 | 00:03:33 | 01:30:02 | 16.97 km/h | 4:17 min/km | 1 | 0 | |
| 22 | 00:05:02 | 01:35:04 | 11.97 km/h | 4:19 min/km | 4 | 7 | |
| 23 | 00:03:52 | 01:38:56 | 15.56 km/h | 4:17 min/km | 11 | 2 | |
| 24 | 00:10:05 | 01:49:01 | 5.96 km/h | 4:32 min/km | 13 | 0 | |
| 25 | 00:04:07 | 01:53:08 | 14.65 km/h | 4:31 min/km | 2 | 2 | |
| 26 | 00:05:36 | 01:58:44 | 10.71 km/h | 4:33 min/km | 2 | 2 | |
| 27 | 00:06:29 | 02:05:13 | 9.28 km/h | 4:37 min/km | 1 | 2 | |
| 28 | 00:03:52 | 02:09:05 | 15.52 km/h | 4:04 min/km | 1 | 3 | |
| 29 | 00:03:42 | 02:12:47 | 16.35 km/h | 4:34 min/km | 0 | 1 | |
| 30 | 00:05:07 | 02:17:54 | 11.74 km/h | 4:35 min/km | 2 | 4 | |
| 31 | 00:03:16 | 02:21:10 | 18.37 km/h | 4:32 min/km | 4 | 1 | |
| 32 | 00:04:34 | 02:25:44 | 13.16 km/h | 4:32 min/km | 0 | 3 | |
| 33 | 00:06:19 | 02:32:03 | 9.5 km/h | 4:04 min/km | 7 | 4 | |
| 34 | 00:04:36 | 02:36:39 | 13.1 km/h | 4:04 min/km | 6 | 6 | |
| 35 | 00:06:03 | 02:42:42 | 9.96 km/h | 4:38 min/km | 5 | 7 | |
| 35.19 | 00:00:52 | 02:43:34 | 6.37 km/h | 4:39 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8115/16261
446.94
4:52
36:17:39
3196
kwiecień 2024
8660/13341
40.69
4:26
03:00:53
149
Rok 2022
8608/11984
172.64
4:42
13:32:52
172
Ranking z GPS Rowery:
kwiecień 2024
3965/6627
40.01
3:5
02:33:39
261
Rok 2022
5800/8909
120.42
3:36
07:15:07
173
Rok 2023
4748/11511
380.12
3:47
24:02:47
3754
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: