Rower MTB
Start: 2023-05-04 12:36:29
Koniec: 2023-05-04 13:53:20
id: 4663542
ŁUKASZ K. WARSZAWA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15.03 km
15.03 km
Czas
00:57:57
00:57:57
W górę
80
80
Tempo
3.51
3.51
Obciążenie
130
130
Dyscyplina: Rower MTB
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:09:29 | 00:09:29 | 6.33 km/h | 9:28 min/km | 5 | 8 | |
| 2 | 00:26:40 | 00:36:09 | 2.27 km/h | 17:59 min/km | 1 | 1 | |
| 3 | 00:02:33 | 00:38:42 | 23.53 km/h | 12:52 min/km | 2 | 2 | |
| 4 | 00:02:33 | 00:41:15 | 23.53 km/h | 10:17 min/km | 5 | 7 | |
| 5 | 00:02:33 | 00:43:48 | 23.58 km/h | 8:44 min/km | 14 | 8 | |
| 6 | 00:02:30 | 00:46:18 | 24.1 km/h | 7:04 min/km | 12 | 5 | |
| 7 | 00:06:19 | 00:52:37 | 9.52 km/h | 7:03 min/km | 4 | 4 | |
| 8 | 00:02:34 | 00:55:11 | 23.54 km/h | 6:53 min/km | 6 | 9 | |
| 9 | 00:02:55 | 00:58:06 | 20.61 km/h | 6:26 min/km | 2 | 7 | |
| 10 | 00:02:31 | 01:00:37 | 23.86 km/h | 6:02 min/km | 9 | 7 | |
| 11 | 00:02:36 | 01:03:13 | 23.22 km/h | 5:44 min/km | 4 | 4 | |
| 11.65 | 00:01:26 | 01:04:39 | 25.58 km/h | 5:33 min/km | 3 | 2 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15744/16261
5.49
6:38
00:36:30
37
Ranking z GPS Rowery:
Rok 2022
6750/8909
65.72
2:52
03:09:03
108
Rok 2023
6088/11511
224.67
3:43
13:55:13
1715
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1491/2086
18.52
23:29
07:15:05
344
Rok 2022
628/1113
33.78
12:19
06:56:09
579