Wiosenny RozRUCH na UAM
Rolki
Start: 2023-05-04 10:55:37
Koniec: 2023-05-04 11:54:04
id: 4663003
WERONIKA K. POZNAŃ
Polub
Zobacz w Rankingu# 4862
dystans: 87km, tempo: 4.29/km
Dystans
16.72 km
16.72 km
Czas
00:58:30
00:58:30
W górę
47
47
Tempo
3.29
3.29
Obciążenie
398
398
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:19 | 00:04:19 | 13.96 km/h | 4:02 min/km | 0 | 8 | |
| 2 | 00:03:36 | 00:07:55 | 16.67 km/h | 3:57 min/km | 4 | 2 | |
| 3 | 00:02:45 | 00:10:40 | 21.84 km/h | 3:33 min/km | 3 | 3 | |
| 4 | 00:03:20 | 00:14:00 | 18.05 km/h | 3:29 min/km | 6 | 5 | |
| 5 | 00:04:08 | 00:18:08 | 14.55 km/h | 3:37 min/km | 4 | 11 | |
| 6 | 00:03:01 | 00:21:09 | 20.05 km/h | 3:31 min/km | 3 | 0 | |
| 7 | 00:03:50 | 00:24:59 | 15.76 km/h | 3:34 min/km | 2 | 2 | |
| 8 | 00:02:40 | 00:27:39 | 22.5 km/h | 3:27 min/km | 4 | 4 | |
| 9 | 00:03:16 | 00:30:55 | 18.4 km/h | 3:25 min/km | 6 | 3 | |
| 10 | 00:03:09 | 00:34:04 | 19.09 km/h | 3:02 min/km | 2 | 4 | |
| 11 | 00:03:33 | 00:37:37 | 16.9 km/h | 3:25 min/km | 1 | 1 | |
| 12 | 00:04:50 | 00:42:27 | 12.44 km/h | 3:32 min/km | 9 | 5 | |
| 13 | 00:03:04 | 00:45:31 | 19.58 km/h | 3:29 min/km | 3 | 5 | |
| 14 | 00:03:23 | 00:48:54 | 17.75 km/h | 3:29 min/km | 3 | 3 | |
| 15 | 00:03:18 | 00:52:12 | 18.2 km/h | 3:28 min/km | 3 | 2 | |
| 16 | 00:03:27 | 00:55:39 | 17.46 km/h | 3:28 min/km | 9 | 2 | |
| 16.16 | 00:00:21 | 00:56:00 | 20.91 km/h | 3:28 min/km | 1 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
kwiecień 2024
4862/13275
86.86
4:29
06:30:41
211
Ranking z GPS Rowery:
Rok 2023
8382/11511
84.03
6:18
08:50:01
322
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: