Rower - Małkinia - Kamieńczyk

     
Rower MTB
Start: 2023-05-01 17:22:57
Koniec: 2023-05-01 19:43:21
id: 4637790

ŁUKASZ K. WARSZAWA



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
45.81 km
Czas
02:15:51
W górę
439
Tempo
2.57 min/km
Obciążenie
515
Dyscyplina: Rower MTB
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:39 00:02:39 22.8 km/h 2:38 min/km 0 5
2 00:02:17 00:04:56 26.38 km/h 2:27 min/km 2 2
3 00:02:55 00:07:51 20.57 km/h 2:37 min/km 4 3
4 00:02:39 00:10:30 22.73 km/h 2:37 min/km 4 1
5 00:05:29 00:15:59 10.98 km/h 3:11 min/km 2 3
6 00:03:15 00:19:14 18.54 km/h 3:11 min/km 7 7
7 00:02:26 00:21:40 24.73 km/h 3:05 min/km 2 4
8 00:04:36 00:26:16 13.04 km/h 3:16 min/km 4 2
9 00:02:39 00:28:55 22.73 km/h 3:01 min/km 8 8
10 00:02:56 00:31:51 20.54 km/h 3:010 min/km 9 3
11 00:02:31 00:34:22 23.91 km/h 3:07 min/km 11 6
12 00:02:35 00:36:57 23.3 km/h 3:04 min/km 1 6
13 00:02:49 00:39:46 21.3 km/h 3:03 min/km 13 8
14 00:02:41 00:42:27 22.38 km/h 3:01 min/km 6 10
15 00:03:13 00:45:40 18.75 km/h 3:02 min/km 6 10
16 00:03:15 00:48:55 18.55 km/h 3:03 min/km 2 4
17 00:03:23 00:52:18 17.82 km/h 3:04 min/km 13 6
18 00:02:26 00:54:44 24.78 km/h 3:02 min/km 5 5
19 00:02:30 00:57:14 24.05 km/h 3:00 min/km 12 13
20 00:03:06 01:00:20 19.43 km/h 3:01 min/km 5 15
21 00:03:00 01:03:20 20 km/h 3:01 min/km 7 4
22 00:02:27 01:05:47 24.51 km/h 2:59 min/km 1 4
23 00:02:43 01:08:30 22.09 km/h 2:58 min/km 2 6
24 00:02:34 01:11:04 23.47 km/h 2:57 min/km 1 2
25 00:02:33 01:13:37 23.67 km/h 2:56 min/km 3 2
26 00:02:34 01:16:11 23.56 km/h 2:55 min/km 2 2
27 00:02:28 01:18:39 24.47 km/h 2:05 min/km 0 1
28 00:02:25 01:21:04 24.95 km/h 2:53 min/km 3 3
29 00:02:27 01:23:31 24.51 km/h 2:52 min/km 2 4
30 00:02:29 01:26:00 24.26 km/h 2:52 min/km 1 1
31 00:02:55 01:28:55 20.63 km/h 2:52 min/km 5 1
32 00:02:33 01:31:28 23.6 km/h 2:51 min/km 1 4
33 00:02:38 01:34:06 22.81 km/h 2:50 min/km 4 3
34 00:02:43 01:36:49 22.09 km/h 2:50 min/km 11 5
35 00:02:38 01:39:27 22.9 km/h 2:50 min/km 11 7
36 00:02:30 01:41:57 24.12 km/h 2:49 min/km 3 2
37 00:02:31 01:44:28 23.84 km/h 2:49 min/km 1 11
38 00:03:19 01:47:47 18.16 km/h 2:50 min/km 8 8
39 00:06:41 01:54:28 8.99 km/h 2:56 min/km 10 8
40 00:06:14 02:00:42 9.66 km/h 3:01 min/km 3 1
41 00:05:40 02:06:22 10.59 km/h 3:04 min/km 7 10
42 00:02:23 02:08:45 25.3 km/h 3:04 min/km 4 16
43 00:02:17 02:11:02 26.33 km/h 3:02 min/km 11 7
44 00:02:15 02:13:17 26.69 km/h 3:01 min/km 2 2
45 00:02:20 02:15:37 25.89 km/h 3:00 min/km 6 1
45.25 00:00:15 02:15:52 26.4 km/h 3:00 min/km 0 1
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15800/16329
5.49
6:38
00:36:30
37
Ranking z GPS Rowery:
Rok 2022
6750/8909
65.72
2:52
03:09:03
108
Rok 2023
6102/11552
224.67
3:43
13:55:13
1715
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1491/2086
18.52
23:29
07:15:05
344
Rok 2022
628/1113
33.78
12:19
06:56:09
579