trasa po Kampinosie Leszno Granicą Truskaw

     
Rower MTB
Start: 2023-04-30 13:26:05
Koniec: 2023-04-30 19:41:00
id: 4624592

ŁUKASZ K. WARSZAWA



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km

Dystans
58.84 km
Czas
03:42:12
W górę
495
Tempo
3.46 min/km
Obciążenie
519
Dyscyplina: Rower MTB
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:04:42 00:04:42 12.82 km/h 4:41 min/km 2 3
2 00:04:08 00:08:50 14.56 km/h 4:02 min/km 13 2
3 00:03:49 00:12:39 15.77 km/h 4:01 min/km 5 15
4 00:04:07 00:16:46 14.59 km/h 4:11 min/km 18 10
5 00:03:33 00:20:19 16.99 km/h 4:03 min/km 8 27
6 00:03:34 00:23:53 16.87 km/h 3:58 min/km 13 12
7 00:06:18 00:30:11 9.59 km/h 4:02 min/km 25 16
8 00:03:32 00:33:43 17.02 km/h 4:01 min/km 10 12
9 00:06:10 00:39:53 9.77 km/h 4:25 min/km 11 12
10 00:04:17 00:44:10 14.02 km/h 4:02 min/km 3 4
11 00:04:03 00:48:13 14.89 km/h 4:22 min/km 3 1
12 00:02:53 00:51:06 20.89 km/h 4:14 min/km 2 4
13 00:03:03 00:54:09 19.73 km/h 4:09 min/km 10 15
14 00:02:54 00:57:03 20.71 km/h 4:04 min/km 5 12
15 00:05:29 01:02:32 11.04 km/h 4:09 min/km 14 8
16 00:07:12 01:09:44 8.33 km/h 4:20 min/km 12 8
17 00:03:08 01:12:52 19.32 km/h 4:16 min/km 10 7
18 00:03:43 01:16:35 16.14 km/h 4:14 min/km 0 3
19 00:02:41 01:19:16 22.43 km/h 4:010 min/km 4 13
20 00:03:15 01:22:31 18.57 km/h 4:07 min/km 12 6
21 00:04:28 01:26:59 13.47 km/h 4:08 min/km 13 17
22 00:15:37 01:42:36 3.87 km/h 4:39 min/km 22 12
23 00:03:49 01:46:25 15.86 km/h 4:37 min/km 4 2
24 00:04:01 01:50:26 15.03 km/h 4:35 min/km 4 6
25 00:04:13 01:54:39 14.26 km/h 4:34 min/km 4 2
26 00:02:59 01:57:38 20.11 km/h 4:31 min/km 4 0
27 00:02:56 02:00:34 20.5 km/h 4:27 min/km 3 3
28 00:03:23 02:03:57 17.86 km/h 4:25 min/km 2 6
29 00:05:22 02:09:19 11.19 km/h 4:26 min/km 5 10
30 00:06:17 02:15:36 9.6 km/h 4:03 min/km 13 15
31 00:04:41 02:20:17 12.84 km/h 4:31 min/km 9 2
32 00:04:57 02:25:14 12.18 km/h 4:31 min/km 18 16
33 00:10:18 02:35:32 5.83 km/h 4:04 min/km 12 18
34 00:03:34 02:39:06 16.86 km/h 4:40 min/km 12 10
35 00:14:10 02:53:16 4.26 km/h 4:56 min/km 10 5
36 00:03:41 02:56:57 16.31 km/h 4:05 min/km 3 2
37 00:03:51 03:00:48 15.66 km/h 4:52 min/km 1 3
38 00:04:55 03:05:43 12.22 km/h 4:52 min/km 6 1
39 00:20:44 03:26:27 2.9 km/h 5:16 min/km 0 10
40 00:03:28 03:29:55 17.31 km/h 5:14 min/km 10 8
41 00:03:27 03:33:22 17.48 km/h 5:11 min/km 5 0
42 00:03:22 03:36:44 17.89 km/h 5:08 min/km 1 7
43 01:10:41 04:47:25 0.85 km/h 6:40 min/km 2 6
44 00:02:24 04:49:49 25.18 km/h 6:34 min/km 2 1
45 00:02:24 04:52:13 25.1 km/h 6:28 min/km 4 3
46 00:02:34 04:54:47 23.42 km/h 6:23 min/km 8 1
47 00:03:19 04:58:06 18.13 km/h 6:19 min/km 14 1
48 00:02:24 05:00:30 25.1 km/h 6:14 min/km 1 9
49 00:02:24 05:02:54 25.13 km/h 6:010 min/km 5 2
50 00:02:16 05:05:10 26.47 km/h 6:05 min/km 3 3
51 00:02:24 05:07:34 25.15 km/h 6:01 min/km 4 0
52 00:02:16 05:09:50 26.52 km/h 5:56 min/km 4 2
53 00:35:41 05:45:31 1.68 km/h 6:03 min/km 0 2
54 00:11:09 05:56:40 5.38 km/h 6:35 min/km 3 0
55 00:02:11 05:58:51 27.48 km/h 6:03 min/km 2 1
56 00:02:14 06:01:05 27 km/h 6:26 min/km 1 0
57 00:03:39 06:04:44 16.54 km/h 6:23 min/km 3 1
58 00:03:40 06:08:24 16.45 km/h 6:20 min/km 5 2
58.24 00:00:06 06:08:30 24.6 km/h 6:20 min/km 0 0
Pobierz trasę
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
15800/16329
5.49
6:38
00:36:30
37
Ranking z GPS Rowery:
Rok 2022
6750/8909
65.72
2:52
03:09:03
108
Rok 2023
6102/11552
224.67
3:43
13:55:13
1715
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
1491/2086
18.52
23:29
07:15:05
344
Rok 2022
628/1113
33.78
12:19
06:56:09
579