pierwszy Raś po zerwaniu Achillesa

     
     
     
Rower Szosowy
Start: 2023-04-30 06:43:58
Koniec: 2023-04-30 08:10:02
id: 4620971

ROBERT R. ROPCZYCE



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
34.79 km
Czas
01:23:09
W górę
164
Tempo
2.23
Obciążenie
347
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:02:04 00:02:04 29.06 km/h 2:04 min/km 2 11
2 00:02:06 00:04:10 28.63 km/h 2:05 min/km 1 1
3 00:02:18 00:06:28 26.17 km/h 2:09 min/km 7 1
4 00:02:09 00:08:37 28.1 km/h 2:09 min/km 2 1
5 00:02:01 00:10:38 29.96 km/h 2:07 min/km 1 3
6 00:02:07 00:12:45 28.52 km/h 2:07 min/km 4 4
7 00:02:58 00:15:43 20.22 km/h 2:14 min/km 16 4
8 00:01:59 00:17:42 30.34 km/h 2:01 min/km 6 14
9 00:02:56 00:20:38 20.54 km/h 2:17 min/km 17 2
10 00:02:05 00:22:43 28.97 km/h 2:16 min/km 1 8
11 00:02:11 00:24:54 27.56 km/h 2:16 min/km 3 3
12 00:02:35 00:27:29 23.25 km/h 2:17 min/km 0 5
13 00:02:50 00:30:19 21.26 km/h 2:19 min/km 7 5
14 00:02:22 00:32:41 25.35 km/h 2:20 min/km 11 2
15 00:02:35 00:35:16 23.27 km/h 2:20 min/km 13 3
16 00:02:02 00:37:18 29.57 km/h 2:19 min/km 4 19
17 00:02:09 00:39:27 27.91 km/h 2:19 min/km 0 9
18 00:02:22 00:41:49 25.48 km/h 2:19 min/km 2 1
19 00:06:29 00:48:18 9.26 km/h 2:32 min/km 9 7
20 00:02:20 00:50:38 25.84 km/h 2:31 min/km 6 10
21 00:02:17 00:52:55 26.44 km/h 2:31 min/km 2 8
22 00:02:22 00:55:17 25.43 km/h 2:03 min/km 3 4
23 00:02:31 00:57:48 23.84 km/h 2:31 min/km 8 5
24 00:02:27 01:00:15 24.49 km/h 2:03 min/km 3 4
25 00:02:20 01:02:35 25.74 km/h 2:03 min/km 4 10
26 00:02:21 01:04:56 25.58 km/h 2:29 min/km 2 3
27 00:02:14 01:07:10 26.87 km/h 2:29 min/km 13 4
28 00:01:48 01:08:58 33.47 km/h 2:28 min/km 1 12
29 00:02:32 01:11:30 23.78 km/h 2:28 min/km 6 1
30 00:02:40 01:14:10 22.61 km/h 2:28 min/km 8 1
31 00:02:27 01:16:37 24.49 km/h 2:28 min/km 11 1
32 00:02:29 01:19:06 24.31 km/h 2:28 min/km 11 1
33 00:02:55 01:22:01 20.63 km/h 2:29 min/km 22 6
34 00:01:33 01:23:34 38.9 km/h 2:27 min/km 4 28
34.14 00:00:07 01:23:41 21.6 km/h 2:27 min/km 0 0
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
10927/16278
194.07
6:07
19:47:47
1991
czerwiec 2024
11078/13385
11.88
5:34
01:06:10
294
Rok 2021
2549/12306
495.67
5:47
47:48:00
3872
Rok 2022
10613/11984
43.54
7:13
05:14:23
236
Ranking z GPS Rowery:
Rok 2022
1354/8909
1405.99
2:35
60:39:37
4866
Rok 2023
9869/11529
34.79
2:23
01:23:09
164
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
2694/3962
12.09
5:07
01:02:04
36
Ranking z GPS Narty biegowe: