Cracovia Marathon 2023
Bieg
Start: 2023-04-23 09:06:33
Koniec: 2023-04-23 13:19:31
id: 4569040

BARTOSZ G. LUBLIN



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
42.56 km
Czas
04:12:56
W górę
1181
Tempo
5.56
Obciążenie
1194
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:05:24 00:05:24 11.23 km/h 5:20 min/km 9 17
2 00:05:39 00:11:03 10.74 km/h 5:28 min/km 4 3
3 00:05:48 00:16:51 10.54 km/h 5:32 min/km 5 6
4 00:05:38 00:22:29 10.7 km/h 5:34 min/km 4 6
5 00:05:43 00:28:12 10.5 km/h 5:35 min/km 3 5
6 00:05:40 00:33:52 10.76 km/h 5:35 min/km 7 7
7 00:05:38 00:39:30 10.76 km/h 5:35 min/km 1 2
8 00:05:29 00:44:59 10.98 km/h 5:34 min/km 13 10
9 00:05:41 00:50:40 10.76 km/h 5:34 min/km 4 5
10 00:05:50 00:56:30 10.43 km/h 5:35 min/km 7 4
11 00:05:28 01:01:58 11.05 km/h 5:35 min/km 5 10
12 00:05:37 01:07:35 10.83 km/h 5:34 min/km 5 5
13 00:05:39 01:13:14 10.83 km/h 5:34 min/km 1 4
14 00:05:53 01:19:07 10.38 km/h 5:35 min/km 10 10
15 00:05:34 01:24:41 10.91 km/h 5:35 min/km 5 4
16 00:05:32 01:30:13 10.94 km/h 5:34 min/km 1 1
17 00:05:49 01:36:02 10.38 km/h 5:35 min/km 3 5
18 00:05:25 01:41:27 11.18 km/h 5:34 min/km 6 5
19 00:05:42 01:47:09 10.62 km/h 5:35 min/km 3 4
20 00:05:47 01:52:56 10.59 km/h 5:35 min/km 2 3
21 00:05:39 01:58:35 10.79 km/h 5:35 min/km 2 3
22 00:05:47 02:04:22 10.46 km/h 5:35 min/km 1 0
23 00:05:58 02:10:20 10.15 km/h 5:04 min/km 15 1
24 00:05:44 02:16:04 10.48 km/h 5:37 min/km 0 5
25 00:05:57 02:22:01 10.16 km/h 5:37 min/km 9 2
26 00:05:55 02:27:56 10.28 km/h 5:38 min/km 2 3
27 00:06:01 02:33:57 10.14 km/h 5:38 min/km 1 5
28 00:06:05 02:40:02 9.94 km/h 5:39 min/km 0 11
29 00:06:09 02:46:11 9.8 km/h 5:40 min/km 10 0
30 00:06:43 02:52:54 8.95 km/h 5:04 min/km 7 2
31 00:06:18 02:59:12 9.54 km/h 5:43 min/km 4 2
32 00:06:33 03:05:45 9.26 km/h 5:44 min/km 0 9
33 00:06:50 03:12:35 8.81 km/h 5:47 min/km 7 1
34 00:06:30 03:19:05 9.32 km/h 5:05 min/km 1 13
35 00:07:14 03:26:19 8.34 km/h 5:50 min/km 1 2
36 00:06:54 03:33:13 8.84 km/h 5:52 min/km 3 1
37 00:06:43 03:39:56 8.97 km/h 5:53 min/km 3 6
38 00:06:58 03:46:54 8.78 km/h 5:55 min/km 1 0
39 00:06:39 03:53:33 9.09 km/h 5:56 min/km 0 0
40 00:06:57 04:00:30 8.68 km/h 5:57 min/km 2 1
41 00:06:39 04:07:09 9.11 km/h 5:58 min/km 22 7
41.79 00:02:17 04:09:26 9.99 km/h 5:58 min/km 1 1
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
8518/16278
399.08
5:53
39:13:03
8718
Rok 2022
11505/11984
11.7
6:2
01:14:17
123
Ranking z GPS Rowery:
Rok 2023
7700/11529
113.2
3:19
06:16:58
1067
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2023
1181/1229
4.01
8:02
00:32:16
40