w Maku na lodach i u Oli

     
Rower Szosowy
Start: 2023-04-23 14:36:46
Koniec: 2023-04-23 18:32:37
id: 4566114

MONIKA B. MYSŁOWICE



Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km



Dystans
38.58 km
Czas
02:32:36
W górę
894
Tempo
3.57
Obciążenie
232
Dyscyplina: Rower Szosowy
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:03:47 00:03:47 15.86 km/h 3:47 min/km 4 8
2 00:03:21 00:07:08 17.98 km/h 3:34 min/km 5 8
3 00:02:27 00:09:35 24.61 km/h 3:11 min/km 1 25
4 00:03:21 00:12:56 17.93 km/h 3:14 min/km 7 7
5 00:02:57 00:15:53 20.34 km/h 3:010 min/km 11 5
6 00:02:43 00:18:36 22.17 km/h 3:05 min/km 3 6
7 00:02:55 00:21:31 20.67 km/h 3:04 min/km 6 10
8 00:02:51 00:24:22 21.12 km/h 3:02 min/km 6 6
9 00:07:57 00:32:19 7.55 km/h 3:35 min/km 7 10
10 00:03:13 00:35:32 18.69 km/h 3:32 min/km 9 8
11 00:08:59 00:44:31 6.71 km/h 4:02 min/km 7 11
12 00:04:46 00:49:17 12.66 km/h 4:05 min/km 1 12
13 00:02:57 00:52:14 20.34 km/h 4:01 min/km 6 8
14 00:05:36 00:57:50 10.71 km/h 4:07 min/km 4 4
15 00:04:16 01:02:06 14.13 km/h 4:08 min/km 12 1
16 00:04:03 01:06:09 14.89 km/h 4:07 min/km 6 2
17 00:43:59 01:50:08 1.37 km/h 6:28 min/km 8 1
18 00:05:22 01:55:30 11.22 km/h 6:02 min/km 10 7
19 00:04:00 01:59:30 15.06 km/h 6:16 min/km 3 1
20 00:04:14 02:03:44 14.26 km/h 6:010 min/km 11 3
21 00:04:20 02:08:04 13.87 km/h 6:05 min/km 4 1
22 00:25:01 02:33:05 2.41 km/h 6:56 min/km 0 16
23 00:04:43 02:37:48 12.78 km/h 6:50 min/km 5 1
24 00:04:21 02:42:09 13.79 km/h 6:44 min/km 4 3
25 00:04:16 02:46:25 14.1 km/h 6:38 min/km 5 3
26 00:06:01 02:52:26 10.03 km/h 6:37 min/km 0 10
27 00:04:52 02:57:18 12.34 km/h 6:33 min/km 1 6
28 00:03:49 03:01:07 15.75 km/h 6:27 min/km 2 9
29 00:05:49 03:06:56 10.35 km/h 6:26 min/km 1 9
30 00:03:51 03:10:47 15.6 km/h 6:20 min/km 5 8
31 00:11:11 03:21:58 5.38 km/h 6:29 min/km 14 3
32 00:05:04 03:27:02 11.85 km/h 6:27 min/km 17 0
33 00:07:08 03:34:10 8.41 km/h 6:28 min/km 4 3
34 00:03:41 03:37:51 16.34 km/h 6:23 min/km 6 11
35 00:04:41 03:42:32 12.81 km/h 6:20 min/km 7 9
36 00:03:32 03:46:04 17.02 km/h 6:16 min/km 26 1
37 00:03:12 03:49:16 18.83 km/h 6:11 min/km 7 4
37.97 00:03:02 03:52:18 17.11 km/h 6:07 min/km 7 2
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Rok 2021
1048/6556
697.01
5:4
65:53:01
3710
Rok 2022
3315/8909
438.61
4:07
30:06:51
1567
Rok 2023
6486/11529
189.96
4:19
13:41:09
2711
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1470/3962
40.01
16:53
11:15:47
436
Rok 2022
5025/5798
8.4
18:4
02:36:52
569
Rok 2023
6334/7566
10.06
4:3
00:45:22
67
Ranking z GPS Narty biegowe: