Wiosenny RozRUCH na UAM
Rolki
Start: 2023-04-13 10:59:02
Koniec: 2023-04-13 11:56:18
id: 4480983
WERONIKA K. POZNAŃ
Polub
Zobacz w Rankingu# 5043
dystans: 87km, tempo: 4.29/km
Dystans
16.17 km
16.17 km
Czas
00:57:17
00:57:17
W górę
59
59
Tempo
3.32
3.32
Obciążenie
381
381
Dyscyplina: Rolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:43 | 00:03:43 | 16.21 km/h | 3:04 min/km | 1 | 9 | |
| 2 | 00:03:38 | 00:07:21 | 16.56 km/h | 3:40 min/km | 4 | 3 | |
| 3 | 00:02:57 | 00:10:18 | 20.38 km/h | 3:25 min/km | 3 | 4 | |
| 4 | 00:03:36 | 00:13:54 | 16.72 km/h | 3:28 min/km | 6 | 4 | |
| 5 | 00:02:59 | 00:16:53 | 20.55 km/h | 3:21 min/km | 8 | 9 | |
| 6 | 00:03:26 | 00:20:19 | 17.55 km/h | 3:22 min/km | 0 | 2 | |
| 7 | 00:03:22 | 00:23:41 | 17.88 km/h | 3:22 min/km | 3 | 4 | |
| 8 | 00:03:16 | 00:26:57 | 18.44 km/h | 3:21 min/km | 2 | 1 | |
| 9 | 00:03:13 | 00:30:10 | 18.71 km/h | 3:20 min/km | 3 | 5 | |
| 10 | 00:03:27 | 00:33:37 | 17.44 km/h | 3:20 min/km | 2 | 0 | |
| 11 | 00:03:55 | 00:37:32 | 15.37 km/h | 3:02 min/km | 4 | 8 | |
| 12 | 00:03:43 | 00:41:15 | 16.16 km/h | 3:25 min/km | 10 | 5 | |
| 13 | 00:03:47 | 00:45:02 | 15.94 km/h | 3:27 min/km | 2 | 3 | |
| 14 | 00:03:14 | 00:48:16 | 18.56 km/h | 3:26 min/km | 5 | 4 | |
| 15 | 00:03:23 | 00:51:39 | 17.75 km/h | 3:26 min/km | 2 | 3 | |
| 15.62 | 00:03:01 | 00:54:40 | 11.02 km/h | 3:03 min/km | 9 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
kwiecień 2024
5043/13322
86.86
4:29
06:30:41
211
Ranking z GPS Rowery:
kwiecień 2024
4248/6604
34.1
3:23
01:55:32
274
Rok 2023
8382/11511
84.03
6:18
08:50:01
322
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: