Cwiercmaraton ez
Dystans
11.19 km
Czas
01:17:33
W górę
194
Tempo
6.56
Obciążenie
269
Dyscyplina: Bieg uliczny lub płaski
Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
1 |
00:06:16 |
9.57 km/h |
6:16 min/km |
4 |
22 |
|
2 |
00:07:17 |
8.24 km/h |
6:47 min/km |
0 |
17 |
|
3 |
00:07:41 |
7.83 km/h |
7:04 min/km |
9 |
15 |
|
4 |
00:08:30 |
7.07 km/h |
7:25 min/km |
10 |
2 |
|
5 |
00:09:08 |
6.58 km/h |
7:46 min/km |
26 |
4 |
|
6 |
00:07:29 |
8.05 km/h |
7:43 min/km |
35 |
1 |
|
7 |
00:07:44 |
7.78 km/h |
7:43 min/km |
16 |
5 |
|
8 |
00:05:46 |
10.4 km/h |
7:28 min/km |
3 |
16 |
|
9 |
00:07:27 |
8.09 km/h |
7:28 min/km |
1 |
33 |
|
10 |
00:08:41 |
6.93 km/h |
7:35 min/km |
26 |
0 |
|
10.59 |
00:04:00 |
8.57 km/h |
7:33 min/km |
10 |
4 |
|