Narty biegowe
Start: 2023-03-04 09:11:13
Koniec: 2023-03-04 15:21:45
CEZARY D. SWIDNICA 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
47.65 km
47.65 km
Czas
05:55:28
05:55:28
W górę
1068
1068
Tempo
7.27
7.27
Obciążenie
266
266
Dyscyplina: Narty biegowe
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:06:47 | 8.85 km/h | 6:47 min/km | 23 | 14 | |
| 2 | 00:07:26 | 8.11 km/h | 7:05 min/km | 24 | 5 | |
| 3 | 00:08:29 | 7.1 km/h | 7:32 min/km | 30 | 0 | |
| 4 | 00:05:48 | 10.4 km/h | 7:01 min/km | 23 | 19 | |
| 5 | 00:03:52 | 15.61 km/h | 6:27 min/km | 3 | 38 | |
| 6 | 00:03:25 | 17.6 km/h | 5:56 min/km | 2 | 44 | |
| 7 | 00:05:39 | 10.65 km/h | 5:05 min/km | 14 | 17 | |
| 8 | 00:06:18 | 9.53 km/h | 5:57 min/km | 33 | 25 | |
| 9 | 00:07:08 | 8.44 km/h | 6:05 min/km | 16 | 17 | |
| 10 | 00:02:51 | 21.09 km/h | 5:45 min/km | 12 | 69 | |
| 11 | 00:04:13 | 14.29 km/h | 5:37 min/km | 19 | 24 | |
| 12 | 00:05:11 | 11.6 km/h | 5:34 min/km | 16 | 34 | |
| 13 | 00:06:33 | 9.18 km/h | 5:39 min/km | 19 | 21 | |
| 14 | 00:06:26 | 9.36 km/h | 5:04 min/km | 16 | 25 | |
| 15 | 00:06:20 | 9.47 km/h | 5:44 min/km | 25 | 32 | |
| 16 | 00:09:54 | 6.07 km/h | 6:00 min/km | 46 | 16 | |
| 17 | 00:07:09 | 8.43 km/h | 6:04 min/km | 28 | 13 | |
| 18 | 00:07:14 | 8.34 km/h | 6:08 min/km | 16 | 12 | |
| 19 | 00:08:42 | 6.9 km/h | 6:16 min/km | 22 | 15 | |
| 20 | 00:10:21 | 5.83 km/h | 6:28 min/km | 34 | 1 | |
| 21 | 00:13:23 | 4.51 km/h | 6:05 min/km | 55 | 2 | |
| 22 | 00:11:40 | 5.15 km/h | 7:01 min/km | 35 | 6 | |
| 23 | 00:10:34 | 5.71 km/h | 7:010 min/km | 30 | 3 | |
| 24 | 00:08:57 | 6.73 km/h | 7:14 min/km | 14 | 9 | |
| 25 | 00:08:37 | 6.98 km/h | 7:02 min/km | 16 | 13 | |
| 26 | 00:06:48 | 8.85 km/h | 7:17 min/km | 13 | 32 | |
| 27 | 00:09:28 | 6.34 km/h | 7:22 min/km | 19 | 31 | |
| 28 | 00:08:07 | 7.41 km/h | 7:23 min/km | 23 | 21 | |
| 29 | 00:04:04 | 14.84 km/h | 7:16 min/km | 1 | 73 | |
| 30 | 00:04:46 | 12.59 km/h | 7:11 min/km | 10 | 57 | |
| 31 | 00:13:48 | 4.36 km/h | 7:02 min/km | 56 | 11 | |
| 32 | 00:12:38 | 4.77 km/h | 7:34 min/km | 53 | 0 | |
| 33 | 00:07:15 | 8.31 km/h | 7:33 min/km | 11 | 18 | |
| 34 | 00:08:44 | 6.89 km/h | 7:35 min/km | 31 | 5 | |
| 35 | 00:10:24 | 5.77 km/h | 7:40 min/km | 43 | 21 | |
| 36 | 00:15:38 | 3.84 km/h | 7:53 min/km | 39 | 6 | |
| 37 | 00:08:09 | 7.38 km/h | 7:53 min/km | 20 | 31 | |
| 38 | 00:03:49 | 15.88 km/h | 7:47 min/km | 12 | 59 | |
| 39 | 00:06:24 | 9.44 km/h | 7:44 min/km | 10 | 28 | |
| 40 | 00:03:11 | 18.94 km/h | 7:38 min/km | 10 | 53 | |
| 41 | 00:06:19 | 9.5 km/h | 7:04 min/km | 10 | 46 | |
| 42 | 00:09:30 | 6.36 km/h | 7:38 min/km | 42 | 29 | |
| 43 | 00:13:31 | 4.44 km/h | 7:47 min/km | 43 | 1 | |
| 44 | 00:11:56 | 5.04 km/h | 7:52 min/km | 45 | 23 | |
| 45 | 00:04:30 | 13.43 km/h | 7:05 min/km | 2 | 27 | |
| 46 | 00:05:02 | 11.94 km/h | 7:44 min/km | 15 | 28 | |
| 46.6 | 00:02:54 | 9.33 km/h | 7:43 min/km | 1 | 9 |