Narty biegowe
Start: 2023-02-26 10:01:04
Koniec: 2023-02-26 11:47:18
id: 4143287
JAROSŁAW E. TYNIEC MAŁY
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
15 km
15 km
Czas
01:46:14
01:46:14
W górę
238
238
Tempo
7.04
7.04
Obciążenie
88
88
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:04:46 | 00:04:46 | 12.61 km/h | 4:46 min/km | 14 | 33 | |
| 2 | 00:06:22 | 00:11:08 | 9.43 km/h | 5:34 min/km | 14 | 23 | |
| 3 | 00:07:07 | 00:18:15 | 8.43 km/h | 6:05 min/km | 31 | 22 | |
| 4 | 00:05:40 | 00:23:55 | 10.6 km/h | 5:58 min/km | 7 | 28 | |
| 5 | 00:04:03 | 00:27:58 | 14.86 km/h | 5:35 min/km | 2 | 33 | |
| 6 | 00:11:16 | 00:39:14 | 5.33 km/h | 6:32 min/km | 69 | 1 | |
| 7 | 00:10:13 | 00:49:27 | 5.87 km/h | 7:04 min/km | 45 | 2 | |
| 8 | 00:11:09 | 01:00:36 | 5.39 km/h | 7:34 min/km | 48 | 6 | |
| 9 | 00:08:41 | 01:09:17 | 6.91 km/h | 7:41 min/km | 19 | 11 | |
| 10 | 00:04:14 | 01:13:31 | 14.19 km/h | 7:20 min/km | 4 | 46 | |
| 11 | 00:08:03 | 01:21:34 | 7.46 km/h | 7:25 min/km | 19 | 19 | |
| 12 | 00:04:47 | 01:26:21 | 12.54 km/h | 7:11 min/km | 1 | 33 | |
| 13 | 00:06:15 | 01:32:36 | 9.62 km/h | 7:07 min/km | 4 | 31 | |
| 14 | 00:07:14 | 01:39:50 | 8.3 km/h | 7:07 min/km | 23 | 15 | |
| 14.26 | 00:01:38 | 01:41:28 | 9.15 km/h | 7:07 min/km | 5 | 10 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2023
602/1227
39.64
6:45
04:28:09
786