Narty biegowe
Start: 2023-02-27 18:00:02
Koniec: 2023-02-27 19:11:34
id: 4133736
MAREK ZIELIŃSKI. SZCZAWNO-ZDRÓJ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
13.89 km
13.89 km
Czas
01:11:32
01:11:32
W górę
204
204
Tempo
5.08 min/km
5.08 min/km
Obciążenie
112
112
Dyscyplina: Narty biegowe
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:03:54 | 00:03:54 | 15.57 km/h | 3:51 min/km | 1 | 26 | |
| 2 | 00:05:05 | 00:08:59 | 11.97 km/h | 4:26 min/km | 1 | 4 | |
| 3 | 00:05:49 | 00:14:48 | 10.43 km/h | 4:52 min/km | 7 | 0 | |
| 4 | 00:04:13 | 00:19:01 | 14.36 km/h | 4:04 min/km | 5 | 20 | |
| 5 | 00:03:00 | 00:22:01 | 20.02 km/h | 4:22 min/km | 0 | 36 | |
| 6 | 00:08:38 | 00:30:39 | 6.96 km/h | 5:04 min/km | 68 | 0 | |
| 7 | 00:07:39 | 00:38:18 | 7.88 km/h | 5:26 min/km | 45 | 0 | |
| 8 | 00:07:10 | 00:45:28 | 8.39 km/h | 5:38 min/km | 36 | 1 | |
| 9 | 00:03:57 | 00:49:25 | 15.33 km/h | 5:27 min/km | 1 | 26 | |
| 10 | 00:05:39 | 00:55:04 | 10.78 km/h | 5:28 min/km | 19 | 17 | |
| 11 | 00:03:19 | 00:58:23 | 18.13 km/h | 5:16 min/km | 0 | 33 | |
| 12 | 00:03:51 | 01:02:14 | 15.63 km/h | 5:09 min/km | 0 | 22 | |
| 13 | 00:04:56 | 01:07:10 | 12.28 km/h | 5:08 min/km | 10 | 12 | |
| 13.24 | 00:00:35 | 01:07:45 | 15.22 km/h | 5:07 min/km | 0 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
1370/16329
2090.21
7:26
259:28:37
25190
maj 2025
6669/15749
42.28
7:14
05:05:50
311
Rok 2021
50/12306
2751.07
7:17
334:02:36
51279
Rok 2022
432/11984
2655.4
6:55
306:20:35
26556
Ranking z GPS Rowery:
Rok 2021
5271/6556
25.73
3:05
01:19:27
248
Rok 2022
6323/8909
88.48
3:53
05:43:52
1008
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
71/2086
481.94
6:21
51:04:36
9107
Rok 2022
129/1113
316.6
6:28
34:08:24
3792
Rok 2023
164/1232
235.64
6
23:36:21
2974