Nartorolki
Start: 2023-02-26 10:34:27
Koniec: 2023-02-26 12:41:28
id: 4121865
CEZARY J. BĘSIA
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
21.2 km
21.2 km
Czas
02:05:48
02:05:48
W górę
331
331
Tempo
5.56
5.56
Obciążenie
149
149
Dyscyplina: Nartorolki
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:35 | 00:05:35 | 10.77 km/h | 5:34 min/km | 9 | 6 | |
| 2 | 00:06:29 | 00:12:04 | 9.28 km/h | 6:01 min/km | 16 | 14 | |
| 3 | 00:05:43 | 00:17:47 | 10.53 km/h | 5:55 min/km | 7 | 13 | |
| 4 | 00:05:18 | 00:23:05 | 11.35 km/h | 5:46 min/km | 13 | 4 | |
| 5 | 00:06:08 | 00:29:13 | 9.78 km/h | 5:50 min/km | 10 | 10 | |
| 6 | 00:05:50 | 00:35:03 | 10.31 km/h | 5:50 min/km | 4 | 13 | |
| 7 | 00:05:56 | 00:40:59 | 10.13 km/h | 5:50 min/km | 13 | 7 | |
| 8 | 00:06:11 | 00:47:10 | 9.74 km/h | 5:53 min/km | 10 | 18 | |
| 9 | 00:05:40 | 00:52:50 | 10.66 km/h | 5:51 min/km | 10 | 4 | |
| 10 | 00:05:06 | 00:57:56 | 11.81 km/h | 5:47 min/km | 8 | 10 | |
| 11 | 00:06:15 | 01:04:11 | 9.61 km/h | 5:49 min/km | 10 | 11 | |
| 12 | 00:05:29 | 01:09:40 | 11 km/h | 5:47 min/km | 10 | 7 | |
| 13 | 00:06:42 | 01:16:22 | 8.96 km/h | 5:52 min/km | 10 | 15 | |
| 14 | 00:06:03 | 01:22:25 | 9.92 km/h | 5:52 min/km | 13 | 10 | |
| 15 | 00:05:53 | 01:28:18 | 10.23 km/h | 5:52 min/km | 7 | 9 | |
| 16 | 00:05:31 | 01:33:49 | 10.91 km/h | 5:51 min/km | 12 | 7 | |
| 17 | 00:06:00 | 01:39:49 | 10.04 km/h | 5:52 min/km | 10 | 14 | |
| 18 | 00:06:16 | 01:46:05 | 9.6 km/h | 5:53 min/km | 6 | 9 | |
| 19 | 00:07:01 | 01:53:06 | 8.56 km/h | 5:56 min/km | 13 | 12 | |
| 20 | 00:06:39 | 01:59:45 | 9.04 km/h | 5:58 min/km | 12 | 7 | |
| 20.56 | 00:02:44 | 02:02:29 | 11.02 km/h | 5:58 min/km | 0 | 10 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
11255/16261
171.69
8:17
23:44:19
3202
kwiecień 2024
4876/13287
87.43
5:35
08:08:58
851
Rok 2021
5205/12306
141.58
6:51
16:10:44
1043
Rok 2022
9084/11984
134.58
6:37
14:51:00
733
Ranking z GPS Rowery:
Rok 2021
3979/6556
73.56
3:17
04:02:02
560
Rok 2022
6120/8909
99.84
3:19
05:32:07
222
Rok 2023
8443/11511
81.31
4:1
05:39:16
743
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
735/3962
89.2
11:44
17:27:55
3184
Rok 2022
2500/5798
57.28
11:23
10:52:55
2001
Ranking z GPS Narty biegowe:
Rok 2021
24/2086
960.88
6:3
104:13:38
8592
Rok 2022
45/1113
674.08
5:41
63:53:11
4909
Rok 2023
24/1227
1025.31
5:35
95:30:46
11259