Bieg uliczny lub płaski
Start: 2023-02-14 12:05:02
Koniec: 2023-02-14 13:06:48
RAFAŁ S. LUBIN 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
10.67 km
10.67 km
Czas
00:58:36
00:58:36
W górę
574
574
Tempo
5.29
5.29
Obciążenie
324
324
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:05:10 | 11.62 km/h | 5:010 min/km | 15 | 8 | |
| 2 | 00:05:34 | 10.78 km/h | 5:22 min/km | 17 | 10 | |
| 3 | 00:08:15 | 7.29 km/h | 6:19 min/km | 4 | 7 | |
| 4 | 00:05:08 | 11.69 km/h | 6:01 min/km | 12 | 15 | |
| 5 | 00:05:32 | 10.89 km/h | 5:55 min/km | 21 | 14 | |
| 6 | 00:04:52 | 12.37 km/h | 5:44 min/km | 11 | 12 | |
| 7 | 00:05:54 | 10.17 km/h | 5:46 min/km | 19 | 17 | |
| 8 | 00:05:32 | 10.85 km/h | 5:44 min/km | 15 | 18 | |
| 9 | 00:05:45 | 10.45 km/h | 5:44 min/km | 11 | 20 | |
| 10 | 00:05:24 | 11.16 km/h | 5:04 min/km | 9 | 13 | |
| 10.03 | 00:00:04 | 12.6 km/h | 5:04 min/km | 0 | 0 |