Bieg uliczny lub płaski
Start: 2023-02-04 18:34:28
Koniec: 2023-02-04 19:40:04
MAREK ZIELIŃSKI. SZCZAWNO-ZDRÓJ 
Polub
Ranking# 1001
dystans: 213km, tempo: 7.23/km
Dystans
10.29 km
10.29 km
Czas
01:04:50
01:04:50
W górę
52
52
Tempo
6.18
6.18
Obciążenie
272
272
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:06:33 | 9.17 km/h | 6:32 min/km | 1 | 16 | |
| 2 | 00:06:23 | 9.41 km/h | 6:28 min/km | 7 | 6 | |
| 3 | 00:06:18 | 9.6 km/h | 6:23 min/km | 4 | 4 | |
| 4 | 00:06:20 | 9.67 km/h | 6:20 min/km | 6 | 5 | |
| 5 | 00:06:13 | 9.72 km/h | 6:19 min/km | 1 | 2 | |
| 6 | 00:06:59 | 8.61 km/h | 6:25 min/km | 3 | 2 | |
| 7 | 00:05:59 | 10.17 km/h | 6:20 min/km | 5 | 5 | |
| 8 | 00:05:56 | 10.21 km/h | 6:17 min/km | 5 | 5 | |
| 9 | 00:06:14 | 9.72 km/h | 6:16 min/km | 9 | 6 | |
| 9.6 | 00:03:50 | 8.26 km/h | 6:20 min/km | 11 | 1 |