Nieźle!
Dystans
10.74 km
Czas
01:46:51
W górę
78
Tempo
9.56
Obciążenie
180
Dyscyplina: Bieg uliczny lub płaski
Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
1 |
00:09:37 |
6.26 km/h |
9:35 min/km |
3 |
6 |
|
2 |
00:09:57 |
6.04 km/h |
9:45 min/km |
4 |
7 |
|
3 |
00:08:47 |
6.87 km/h |
9:25 min/km |
4 |
5 |
|
4 |
00:09:33 |
6.31 km/h |
9:26 min/km |
6 |
6 |
|
5 |
00:09:19 |
6.45 km/h |
9:25 min/km |
7 |
6 |
|
6 |
00:09:20 |
6.47 km/h |
9:23 min/km |
1 |
1 |
|
7 |
00:09:16 |
6.49 km/h |
9:22 min/km |
0 |
0 |
|
8 |
00:08:51 |
6.81 km/h |
9:02 min/km |
3 |
3 |
|
9 |
00:08:56 |
6.73 km/h |
9:16 min/km |
2 |
2 |
|
10 |
00:10:16 |
5.84 km/h |
9:22 min/km |
2 |
1 |
|
10.13 |
00:00:59 |
5.98 km/h |
9:22 min/km |
0 |
1 |
|