Bieg uliczny lub płaski
Start: 2023-01-29 15:15:15
Koniec: 2023-01-29 17:01:56
JAN PEŁECH. WROCŁAW 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
10.74 km
10.74 km
Czas
01:46:51
01:46:51
W górę
78
78
Tempo
9.56
9.56
Obciążenie
180
180
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:09:37 | 6.26 km/h | 9:35 min/km | 3 | 6 | |
| 2 | 00:09:57 | 6.04 km/h | 9:45 min/km | 4 | 7 | |
| 3 | 00:08:47 | 6.87 km/h | 9:25 min/km | 4 | 5 | |
| 4 | 00:09:33 | 6.31 km/h | 9:26 min/km | 6 | 6 | |
| 5 | 00:09:19 | 6.45 km/h | 9:25 min/km | 7 | 6 | |
| 6 | 00:09:20 | 6.47 km/h | 9:23 min/km | 1 | 1 | |
| 7 | 00:09:16 | 6.49 km/h | 9:22 min/km | 0 | 0 | |
| 8 | 00:08:51 | 6.81 km/h | 9:02 min/km | 3 | 3 | |
| 9 | 00:08:56 | 6.73 km/h | 9:16 min/km | 2 | 2 | |
| 10 | 00:10:16 | 5.84 km/h | 9:22 min/km | 2 | 1 | |
| 10.13 | 00:00:59 | 5.98 km/h | 9:22 min/km | 0 | 1 |