Bieg uliczny lub płaski
Start: 2023-01-29 13:12:00
Koniec: 2023-01-29 14:38:51
PATRYCJA MAJDA. HEIST-AAN-ZEE 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
10.58 km
10.58 km
Czas
01:26:54
01:26:54
W górę
739
739
Tempo
8.13
8.13
Obciążenie
215
215
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:08:08 | 7.4 km/h | 8:07 min/km | 2 | 5 | |
| 2 | 00:10:33 | 5.7 km/h | 9:19 min/km | 2 | 1 | |
| 3 | 00:05:52 | 10.27 km/h | 8:010 min/km | 9 | 8 | |
| 4 | 00:17:37 | 3.41 km/h | 10:31 min/km | 2 | 2 | |
| 5 | 00:05:46 | 10.42 km/h | 9:34 min/km | 1 | 1 | |
| 6 | 00:05:35 | 10.77 km/h | 8:05 min/km | 4 | 4 | |
| 7 | 00:04:44 | 12.73 km/h | 8:02 min/km | 2 | 1 | |
| 8 | 00:04:39 | 12.9 km/h | 7:50 min/km | 3 | 2 | |
| 9 | 00:06:28 | 9.32 km/h | 7:41 min/km | 2 | 1 | |
| 9.88 | 00:11:00 | 4.66 km/h | 8:08 min/km | 1 | 2 |