Bieg Górski
Start: 2023-01-29 10:52:59
Koniec: 2023-01-29 13:04:19
MARCIN D. OOSTVOORNE 
Polub
Ranking# 7817
dystans: 21km, tempo: 5.58/km
Dystans
21.71 km
21.71 km
Czas
02:11:19
02:11:19
W górę
69
69
Tempo
6.02
6.02
Obciążenie
598
598
Dyscyplina: Bieg Górski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:05:02 | 11.93 km/h | 5:02 min/km | 12 | 9 | |
| 2 | 00:05:28 | 11 km/h | 5:14 min/km | 31 | 32 | |
| 3 | 00:05:52 | 10.25 km/h | 5:27 min/km | 10 | 12 | |
| 4 | 00:05:52 | 10.24 km/h | 5:33 min/km | 7 | 9 | |
| 5 | 00:05:59 | 10.05 km/h | 5:38 min/km | 9 | 10 | |
| 6 | 00:05:42 | 10.55 km/h | 5:38 min/km | 11 | 11 | |
| 7 | 00:05:48 | 10.36 km/h | 5:40 min/km | 11 | 6 | |
| 8 | 00:05:55 | 10.14 km/h | 5:04 min/km | 9 | 11 | |
| 9 | 00:05:54 | 10.17 km/h | 5:43 min/km | 13 | 12 | |
| 10 | 00:05:59 | 10.04 km/h | 5:44 min/km | 4 | 7 | |
| 11 | 00:06:07 | 9.83 km/h | 5:47 min/km | 16 | 15 | |
| 12 | 00:06:30 | 9.26 km/h | 5:50 min/km | 9 | 11 | |
| 13 | 00:06:04 | 9.9 km/h | 5:51 min/km | 35 | 36 | |
| 14 | 00:07:07 | 8.44 km/h | 5:56 min/km | 9 | 7 | |
| 15 | 00:05:52 | 10.24 km/h | 5:56 min/km | 10 | 7 | |
| 16 | 00:06:35 | 9.11 km/h | 5:59 min/km | 7 | 6 | |
| 17 | 00:05:38 | 10.65 km/h | 5:58 min/km | 10 | 15 | |
| 18 | 00:06:04 | 9.89 km/h | 5:58 min/km | 10 | 11 | |
| 19 | 00:05:50 | 10.29 km/h | 5:58 min/km | 1 | 1 | |
| 20 | 00:05:47 | 10.39 km/h | 5:57 min/km | 86 | 86 | |
| 21 | 00:05:11 | 11.59 km/h | 5:55 min/km | 25 | 23 | |
| 21.49 | 00:02:22 | 11.74 km/h | 5:53 min/km | 11 | 11 |