Bieg uliczny lub płaski
Start: 2023-01-29 09:21:46
Koniec: 2023-01-29 10:59:11
JAROSŁAW G. KRZYŻ WLKP. 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
13.21 km
13.21 km
Czas
01:37:30
01:37:30
W górę
70
70
Tempo
7.22
7.22
Obciążenie
298
298
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:07:03 | 8.52 km/h | 7:02 min/km | 2 | 1 | |
| 2 | 00:06:53 | 8.73 km/h | 6:58 min/km | 13 | 5 | |
| 3 | 00:06:46 | 8.91 km/h | 6:53 min/km | 11 | 12 | |
| 4 | 00:06:43 | 8.98 km/h | 6:50 min/km | 6 | 4 | |
| 5 | 00:06:57 | 8.68 km/h | 6:51 min/km | 4 | 5 | |
| 6 | 00:07:20 | 8.22 km/h | 6:55 min/km | 3 | 6 | |
| 7 | 00:07:08 | 8.45 km/h | 6:57 min/km | 0 | 5 | |
| 8 | 00:07:35 | 7.92 km/h | 7:02 min/km | 0 | 2 | |
| 9 | 00:07:47 | 7.71 km/h | 7:07 min/km | 2 | 1 | |
| 10 | 00:07:37 | 7.89 km/h | 7:010 min/km | 3 | 3 | |
| 11 | 00:08:04 | 7.48 km/h | 7:14 min/km | 4 | 1 | |
| 12 | 00:07:39 | 7.87 km/h | 7:16 min/km | 0 | 2 | |
| 12.55 | 00:04:08 | 7.39 km/h | 7:19 min/km | 0 | 1 |