7 ślisko i silny wiatr
Bieg uliczny lub płaski
Start: 2023-01-29 09:21:46
Koniec: 2023-01-29 10:59:11
JAROSŁAW G. KRZYŻ WLKP.
PolubRanking#
dystans: 0km, tempo: /km
Dystans
13.21 km
Czas
01:37:30
W górę
70
Tempo
7.22
Obciążenie
298
Dyscyplina: Bieg uliczny lub płaski
Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
1 |
00:07:03 |
8.52 km/h |
7:02 min/km |
2 |
1 |
|
2 |
00:06:53 |
8.73 km/h |
6:58 min/km |
13 |
5 |
|
3 |
00:06:46 |
8.91 km/h |
6:53 min/km |
11 |
12 |
|
4 |
00:06:43 |
8.98 km/h |
6:50 min/km |
6 |
4 |
|
5 |
00:06:57 |
8.68 km/h |
6:51 min/km |
4 |
5 |
|
6 |
00:07:20 |
8.22 km/h |
6:55 min/km |
3 |
6 |
|
7 |
00:07:08 |
8.45 km/h |
6:57 min/km |
0 |
5 |
|
8 |
00:07:35 |
7.92 km/h |
7:02 min/km |
0 |
2 |
|
9 |
00:07:47 |
7.71 km/h |
7:07 min/km |
2 |
1 |
|
10 |
00:07:37 |
7.89 km/h |
7:010 min/km |
3 |
3 |
|
11 |
00:08:04 |
7.48 km/h |
7:14 min/km |
4 |
1 |
|
12 |
00:07:39 |
7.87 km/h |
7:16 min/km |
0 |
2 |
|
12.55 |
00:04:08 |
7.39 km/h |
7:19 min/km |
0 |
1 |
|