Bieg uliczny lub płaski
Start: 2023-01-29 09:09:34
Koniec: 2023-01-29 10:53:35
KATARZYNA K. LUBOŃ 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
12.63 km
12.63 km
Czas
01:44:15
01:44:15
W górę
105
105
Tempo
8.15
8.15
Obciążenie
255
255
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:06:28 | 9.32 km/h | 6:26 min/km | 11 | 0 | |
| 2 | 00:07:20 | 8.21 km/h | 6:53 min/km | 6 | 2 | |
| 3 | 00:06:37 | 9.1 km/h | 6:47 min/km | 1 | 13 | |
| 4 | 00:07:29 | 8.04 km/h | 6:57 min/km | 9 | 8 | |
| 5 | 00:21:17 | 2.82 km/h | 9:49 min/km | 9 | 9 | |
| 6 | 00:06:27 | 9.33 km/h | 9:15 min/km | 11 | 11 | |
| 7 | 00:07:44 | 7.79 km/h | 9:02 min/km | 4 | 6 | |
| 8 | 00:06:24 | 9.41 km/h | 8:41 min/km | 9 | 5 | |
| 9 | 00:06:32 | 9.2 km/h | 8:27 min/km | 7 | 10 | |
| 10 | 00:08:15 | 7.28 km/h | 8:26 min/km | 12 | 0 | |
| 11 | 00:07:09 | 8.4 km/h | 8:19 min/km | 3 | 6 | |
| 11.95 | 00:05:52 | 9.39 km/h | 8:010 min/km | 0 | 10 |