Bieg uliczny lub płaski
Start: 2023-01-28 11:02:00
Koniec: 2023-01-28 12:40:44
ROMAN Ś. NOWE MIASTECZKO 
Polub
Ranking# 4016
dystans: 94km, tempo: 6.13/km
Dystans
15.21 km
15.21 km
Czas
01:38:47
01:38:47
W górę
60
60
Tempo
6.29
6.29
Obciążenie
390
390
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:06:15 | 9.61 km/h | 6:14 min/km | 20 | 14 | |
| 2 | 00:06:06 | 9.84 km/h | 6:010 min/km | 12 | 1 | |
| 3 | 00:06:34 | 9.15 km/h | 6:02 min/km | 10 | 1 | |
| 4 | 00:06:28 | 9.29 km/h | 6:20 min/km | 1 | 10 | |
| 5 | 00:06:07 | 9.81 km/h | 6:02 min/km | 1 | 13 | |
| 6 | 00:06:26 | 9.35 km/h | 6:19 min/km | 14 | 17 | |
| 7 | 00:06:47 | 8.85 km/h | 6:23 min/km | 1 | 10 | |
| 8 | 00:07:16 | 8.27 km/h | 6:29 min/km | 2 | 4 | |
| 9 | 00:06:46 | 8.88 km/h | 6:31 min/km | 1 | 3 | |
| 10 | 00:06:49 | 8.81 km/h | 6:33 min/km | 12 | 4 | |
| 11 | 00:06:50 | 8.78 km/h | 6:35 min/km | 5 | 4 | |
| 12 | 00:07:47 | 7.72 km/h | 6:41 min/km | 14 | 0 | |
| 13 | 00:06:10 | 9.74 km/h | 6:38 min/km | 1 | 14 | |
| 14 | 00:06:16 | 9.58 km/h | 6:37 min/km | 2 | 5 | |
| 14.35 | 00:02:09 | 9.38 km/h | 6:04 min/km | 2 | 2 |