Bieg uliczny lub płaski
Start: 2023-01-28 07:36:13
Koniec: 2023-01-28 09:42:46
MARZENNA H. STEKLINEK 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
11.31 km
11.31 km
Czas
02:06:36
02:06:36
W górę
79
79
Tempo
11.11
11.11
Obciążenie
168
168
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:06:52 | 8.77 km/h | 6:50 min/km | 5 | 1 | |
| 2 | 00:09:42 | 6.19 km/h | 8:16 min/km | 17 | 0 | |
| 3 | 00:13:04 | 4.61 km/h | 9:51 min/km | 2 | 15 | |
| 4 | 00:10:04 | 5.98 km/h | 9:05 min/km | 12 | 7 | |
| 5 | 00:11:37 | 5.18 km/h | 10:14 min/km | 2 | 10 | |
| 6 | 00:12:24 | 4.86 km/h | 10:35 min/km | 10 | 3 | |
| 7 | 00:13:50 | 4.34 km/h | 11:03 min/km | 16 | 7 | |
| 8 | 00:13:53 | 4.34 km/h | 11:02 min/km | 15 | 37 | |
| 9 | 00:08:25 | 7.15 km/h | 11:04 min/km | 19 | 21 | |
| 10 | 00:10:35 | 5.67 km/h | 11:01 min/km | 11 | 4 | |
| 10.8 | 00:06:31 | 7.16 km/h | 10:50 min/km | 1 | 4 |