Dystans
12.63 km
Czas
01:15:00
W górę
12
Tempo
5.56
Obciążenie
354
Dyscyplina: Bieg uliczny lub płaski
Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
1 |
00:05:20 |
11.26 km/h |
5:20 min/km |
6 |
4 |
|
2 |
00:05:10 |
11.65 km/h |
5:14 min/km |
3 |
3 |
|
3 |
00:04:50 |
12.43 km/h |
5:01 min/km |
0 |
2 |
|
4 |
00:04:55 |
12.23 km/h |
5:03 min/km |
10 |
7 |
|
5 |
00:05:59 |
10.04 km/h |
5:14 min/km |
1 |
3 |
|
6 |
00:04:54 |
12.26 km/h |
5:11 min/km |
0 |
3 |
|
7 |
00:05:39 |
10.63 km/h |
5:15 min/km |
2 |
3 |
|
8 |
00:06:40 |
9.01 km/h |
5:25 min/km |
2 |
3 |
|
9 |
00:05:20 |
11.25 km/h |
5:25 min/km |
3 |
2 |
|
10 |
00:05:15 |
11.43 km/h |
5:02 min/km |
4 |
4 |
|
11 |
00:05:23 |
11.16 km/h |
5:02 min/km |
4 |
5 |
|
12 |
00:05:27 |
11.01 km/h |
5:02 min/km |
6 |
5 |
|
12.43 |
00:02:10 |
11.44 km/h |
5:02 min/km |
3 |
2 |
|