betonowe nogi

     
     
     
     
     
     
     
     
     
     
     
Bieg uliczny lub płaski
Start: 2023-01-06 06:00:30
Koniec: 2023-01-06 08:38:16
Ranking#
dystans: 0km, tempo: /km



Dystans
26.41 km
Czas
02:33:29
W górę
106
Tempo
5.48
Obciążenie
757
Dyscyplina: Bieg uliczny lub płaski
Km Czas Prędkość Tempo narastająco Up Down  
1 00:05:32 10.85 km/h 5:32 min/km 2 13
2 00:09:02 6.67 km/h 7:16 min/km 1 2
3 00:05:45 10.45 km/h 6:46 min/km 0 2
4 00:05:21 11.25 km/h 6:02 min/km 0 2
5 00:05:46 10.4 km/h 6:17 min/km 5 2
6 00:06:18 9.52 km/h 6:17 min/km 4 3
7 00:06:24 9.41 km/h 6:17 min/km 15 1
8 00:05:26 11.05 km/h 6:11 min/km 6 9
9 00:05:42 10.54 km/h 6:08 min/km 9 7
10 00:06:24 9.38 km/h 6:010 min/km 11 5
11 00:06:29 9.3 km/h 6:11 min/km 9 12
12 00:05:14 11.48 km/h 6:01 min/km 3 11
13 00:05:28 11.03 km/h 6:03 min/km 1 9
14 00:05:44 10.47 km/h 6:02 min/km 5 6
15 00:05:43 10.52 km/h 6:01 min/km 6 0
16 00:05:20 11.27 km/h 5:58 min/km 4 9
17 00:05:29 10.95 km/h 5:56 min/km 2 5
18 00:05:48 10.39 km/h 5:56 min/km 9 3
19 00:06:48 8.84 km/h 5:58 min/km 4 13
20 00:05:42 10.58 km/h 5:58 min/km 1 5
21 00:05:48 10.39 km/h 5:57 min/km 6 1
22 00:06:47 8.85 km/h 5:59 min/km 12 0
23 00:06:10 9.76 km/h 5:59 min/km 11 0
24 00:06:16 9.57 km/h 6:01 min/km 27 1
25 00:05:20 11.31 km/h 5:59 min/km 1 31
25.68 00:03:27 10.85 km/h 5:58 min/km 5 3