Bieg uliczny lub płaski
Start: 2022-12-17 14:34:06
Koniec: 2022-12-17 19:44:12
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
25.17 km
25.17 km
Czas
05:10:06
05:10:06
W górę
1280
1280
Tempo
12.19
12.19
Obciążenie
341
341
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:07:48 | 7.75 km/h | 7:44 min/km | 44 | 10 | |
| 2 | 00:06:42 | 8.99 km/h | 7:13 min/km | 21 | 37 | |
| 3 | 00:07:39 | 7.91 km/h | 7:20 min/km | 40 | 26 | |
| 4 | 00:06:29 | 9.32 km/h | 7:07 min/km | 10 | 60 | |
| 5 | 00:07:08 | 8.43 km/h | 7:07 min/km | 1 | 168 | |
| 6 | 00:09:02 | 6.65 km/h | 7:26 min/km | 2 | 185 | |
| 7 | 00:10:17 | 5.85 km/h | 7:50 min/km | 39 | 54 | |
| 8 | 00:06:54 | 8.74 km/h | 7:43 min/km | 0 | 114 | |
| 9 | 00:07:01 | 8.58 km/h | 7:38 min/km | 4 | 92 | |
| 10 | 00:09:35 | 6.35 km/h | 7:49 min/km | 38 | 12 | |
| 11 | 00:12:27 | 4.83 km/h | 8:14 min/km | 99 | 6 | |
| 12 | 00:15:54 | 3.78 km/h | 8:52 min/km | 122 | 29 | |
| 13 | 00:15:59 | 3.75 km/h | 9:25 min/km | 150 | 41 | |
| 14 | 00:13:07 | 4.63 km/h | 9:40 min/km | 8 | 160 | |
| 15 | 00:16:52 | 3.56 km/h | 10:09 min/km | 7 | 130 | |
| 16 | 00:21:59 | 2.73 km/h | 10:53 min/km | 39 | 56 | |
| 17 | 00:28:40 | 2.1 km/h | 11:55 min/km | 194 | 4 | |
| 18 | 00:19:21 | 3.1 km/h | 12:20 min/km | 125 | 2 | |
| 19 | 00:14:41 | 4.11 km/h | 12:27 min/km | 105 | 4 | |
| 20 | 00:19:06 | 3.15 km/h | 12:47 min/km | 113 | 22 | |
| 21 | 00:09:06 | 6.62 km/h | 12:04 min/km | 29 | 23 | |
| 22 | 00:07:33 | 7.96 km/h | 12:22 min/km | 5 | 127 | |
| 23 | 00:11:55 | 5.07 km/h | 12:21 min/km | 72 | 43 | |
| 24 | 00:11:41 | 5.14 km/h | 12:19 min/km | 98 | 7 | |
| 24.53 | 00:04:10 | 6.16 km/h | 12:17 min/km | 28 | 6 |