chełmiec
Dystans
10.81 km
Czas
01:38:41
W górę
453
Tempo
9.07
Obciążenie
197
Dyscyplina: Nordic Walking
Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
1 |
00:09:43 |
6.18 km/h |
9:43 min/km |
77 |
0 |
|
2 |
00:10:39 |
5.66 km/h |
10:010 min/km |
105 |
24 |
|
3 |
00:09:39 |
6.22 km/h |
9:59 min/km |
85 |
18 |
|
4 |
00:09:21 |
6.44 km/h |
9:49 min/km |
72 |
2 |
|
5 |
00:14:31 |
4.14 km/h |
10:45 min/km |
69 |
14 |
|
6 |
00:08:17 |
7.27 km/h |
10:20 min/km |
2 |
85 |
|
7 |
00:08:22 |
7.17 km/h |
10:04 min/km |
7 |
85 |
|
8 |
00:08:22 |
7.2 km/h |
9:50 min/km |
38 |
84 |
|
9 |
00:07:58 |
7.56 km/h |
9:38 min/km |
8 |
77 |
|
10 |
00:08:44 |
6.87 km/h |
9:32 min/km |
6 |
72 |
|
10.15 |
00:01:02 |
7.49 km/h |
9:31 min/km |
0 |
3 |
|