półmaraton kocich gór 15 km

     
Nordic Walking
Start: 2022-11-19 10:05:52
Koniec: 2022-11-19 12:05:16
AGATA K. WAŁBRZYCH

Polub
Ranking#
dystans: 0km, tempo: /km



Dystans
14.26 km
Czas
01:59:26
W górę
192
Tempo
8.22
Obciążenie
284
Dyscyplina: Nordic Walking
Km Czas Prędkość Tempo narastająco Up Down  
1 00:07:57 7.55 km/h 7:56 min/km 33 8
2 00:07:59 7.55 km/h 7:57 min/km 6 20
3 00:07:35 7.94 km/h 7:49 min/km 8 22
4 00:08:16 7.26 km/h 7:56 min/km 35 5
5 00:07:38 7.9 km/h 7:52 min/km 4 29
6 00:08:16 7.26 km/h 7:56 min/km 22 21
7 00:08:26 7.15 km/h 7:59 min/km 25 3
8 00:08:01 7.51 km/h 7:59 min/km 9 37
9 00:07:44 7.79 km/h 7:58 min/km 3 23
10 00:08:18 7.27 km/h 7:59 min/km 22 0
11 00:07:44 7.77 km/h 7:58 min/km 17 8
12 00:07:36 7.9 km/h 7:56 min/km 26 25
13 00:07:38 7.88 km/h 7:55 min/km 12 18
13.63 00:04:58 7.2 km/h 7:56 min/km 13 19