Nordic Walking
Start: 2022-11-19 10:05:52
Koniec: 2022-11-19 12:05:16
AGATA K. WAŁBRZYCH 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
14.26 km
14.26 km
Czas
01:59:26
01:59:26
W górę
192
192
Tempo
8.22
8.22
Obciążenie
284
284
Dyscyplina: Nordic Walking
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:07:57 | 7.55 km/h | 7:56 min/km | 33 | 8 | |
| 2 | 00:07:59 | 7.55 km/h | 7:57 min/km | 6 | 20 | |
| 3 | 00:07:35 | 7.94 km/h | 7:49 min/km | 8 | 22 | |
| 4 | 00:08:16 | 7.26 km/h | 7:56 min/km | 35 | 5 | |
| 5 | 00:07:38 | 7.9 km/h | 7:52 min/km | 4 | 29 | |
| 6 | 00:08:16 | 7.26 km/h | 7:56 min/km | 22 | 21 | |
| 7 | 00:08:26 | 7.15 km/h | 7:59 min/km | 25 | 3 | |
| 8 | 00:08:01 | 7.51 km/h | 7:59 min/km | 9 | 37 | |
| 9 | 00:07:44 | 7.79 km/h | 7:58 min/km | 3 | 23 | |
| 10 | 00:08:18 | 7.27 km/h | 7:59 min/km | 22 | 0 | |
| 11 | 00:07:44 | 7.77 km/h | 7:58 min/km | 17 | 8 | |
| 12 | 00:07:36 | 7.9 km/h | 7:56 min/km | 26 | 25 | |
| 13 | 00:07:38 | 7.88 km/h | 7:55 min/km | 12 | 18 | |
| 13.63 | 00:04:58 | 7.2 km/h | 7:56 min/km | 13 | 19 |