Bieg uliczny lub płaski
Start: 2022-11-11 09:03:34
Koniec: 2022-11-11 09:55:57
PIOTR J. CHEŁM 
Polub
Ranking# 793
dystans: 11km, tempo: 5.49/km
Dystans
10.24 km
10.24 km
Czas
00:52:23
00:52:23
W górę
49
49
Tempo
5.06
5.06
Obciążenie
334
334
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:05:11 | 11.58 km/h | 5:11 min/km | 9 | 0 | |
| 2 | 00:05:01 | 11.98 km/h | 5:05 min/km | 10 | 0 | |
| 3 | 00:04:50 | 12.46 km/h | 5:00 min/km | 0 | 9 | |
| 4 | 00:05:28 | 10.98 km/h | 5:07 min/km | 6 | 13 | |
| 5 | 00:05:05 | 11.83 km/h | 5:07 min/km | 0 | 4 | |
| 6 | 00:05:13 | 11.54 km/h | 5:07 min/km | 9 | 0 | |
| 7 | 00:05:19 | 11.3 km/h | 5:09 min/km | 10 | 0 | |
| 8 | 00:04:55 | 12.22 km/h | 5:07 min/km | 0 | 9 | |
| 9 | 00:05:24 | 11.11 km/h | 5:09 min/km | 6 | 13 | |
| 9.62 | 00:02:55 | 12.47 km/h | 5:08 min/km | 0 | 4 |