borowa z Lukim
Dystans
19.57 km
Czas
02:29:09
W górę
951
Tempo
7.37
Obciążenie
428
Dyscyplina: Bieg Górski
Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
1 |
00:07:49 |
7.69 km/h |
7:05 min/km |
76 |
26 |
|
2 |
00:06:21 |
9.48 km/h |
7:04 min/km |
70 |
70 |
|
3 |
00:06:33 |
9.17 km/h |
6:53 min/km |
29 |
93 |
|
4 |
00:10:19 |
5.84 km/h |
7:44 min/km |
103 |
10 |
|
5 |
00:07:51 |
7.67 km/h |
7:46 min/km |
86 |
59 |
|
6 |
00:07:22 |
8.18 km/h |
7:41 min/km |
96 |
41 |
|
7 |
00:05:56 |
10.11 km/h |
7:26 min/km |
42 |
49 |
|
8 |
00:07:36 |
7.9 km/h |
7:28 min/km |
64 |
28 |
|
9 |
00:48:46 |
1.23 km/h |
12:02 min/km |
127 |
39 |
|
10 |
00:07:13 |
8.36 km/h |
11:33 min/km |
26 |
85 |
|
11 |
00:05:40 |
10.64 km/h |
11:01 min/km |
16 |
83 |
|
12 |
00:07:18 |
8.26 km/h |
10:04 min/km |
63 |
53 |
|
13 |
00:05:36 |
10.71 km/h |
10:02 min/km |
22 |
65 |
|
14 |
00:06:28 |
9.28 km/h |
10:02 min/km |
75 |
88 |
|
15 |
00:05:50 |
10.33 km/h |
9:45 min/km |
15 |
104 |
|
16 |
00:09:43 |
6.18 km/h |
9:45 min/km |
63 |
49 |
|
17 |
00:09:56 |
6.05 km/h |
9:46 min/km |
93 |
56 |
|
18 |
00:07:14 |
8.33 km/h |
9:37 min/km |
31 |
79 |
|
18.88 |
00:04:53 |
10.19 km/h |
9:27 min/km |
14 |
65 |
|