8 Cracovia Półmaraton Królewski
Dystans
21.15 km
Czas
01:37:58
W górę
58
Tempo
4.37
Obciążenie
761
Dyscyplina: Bieg uliczny lub płaski
Km |
Czas |
Prędkość |
Tempo narastająco |
Up |
Down |
|
1 |
00:04:33 |
13.23 km/h |
4:32 min/km |
5 |
1 |
|
2 |
00:04:42 |
12.78 km/h |
4:37 min/km |
0 |
7 |
|
3 |
00:04:29 |
13.4 km/h |
4:34 min/km |
8 |
4 |
|
4 |
00:04:35 |
13.13 km/h |
4:34 min/km |
3 |
1 |
|
5 |
00:04:41 |
12.84 km/h |
4:35 min/km |
7 |
4 |
|
6 |
00:04:33 |
13.2 km/h |
4:35 min/km |
8 |
11 |
|
7 |
00:04:33 |
13.23 km/h |
4:35 min/km |
9 |
6 |
|
8 |
00:04:35 |
13.12 km/h |
4:35 min/km |
4 |
8 |
|
9 |
00:04:37 |
13.01 km/h |
4:35 min/km |
12 |
6 |
|
10 |
00:04:40 |
12.87 km/h |
4:35 min/km |
1 |
2 |
|
11 |
00:04:33 |
13.19 km/h |
4:35 min/km |
3 |
1 |
|
12 |
00:04:30 |
13.35 km/h |
4:35 min/km |
6 |
3 |
|
13 |
00:04:41 |
12.85 km/h |
4:35 min/km |
11 |
10 |
|
14 |
00:04:30 |
13.36 km/h |
4:35 min/km |
10 |
4 |
|
15 |
00:04:39 |
12.94 km/h |
4:35 min/km |
9 |
25 |
|
16 |
00:04:28 |
13.43 km/h |
4:34 min/km |
0 |
1 |
|
17 |
00:04:31 |
13.28 km/h |
4:34 min/km |
0 |
0 |
|
18 |
00:04:28 |
13.46 km/h |
4:34 min/km |
0 |
2 |
|
19 |
00:04:32 |
13.26 km/h |
4:34 min/km |
7 |
3 |
|
20 |
00:04:25 |
13.58 km/h |
4:34 min/km |
3 |
2 |
|
20.8 |
00:03:12 |
14.34 km/h |
4:32 min/km |
0 |
3 |
|