Bieg
Start: 2022-10-09 10:06:24
Koniec: 2022-10-09 12:08:49
id: 3198567
MAREK ZIELIŃSKI. SZCZAWNO-ZDRÓJ
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
21.01 km
21.01 km
Czas
02:02:24
02:02:24
W górę
26
26
Tempo
5.49 min/km
5.49 min/km
Obciążenie
601
601
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:58 | 00:05:58 | 10.2 km/h | 5:53 min/km | 3 | 2 | |
| 2 | 00:06:11 | 00:12:09 | 9.79 km/h | 6:01 min/km | 0 | 3 | |
| 3 | 00:05:38 | 00:17:47 | 10.71 km/h | 5:52 min/km | 8 | 10 | |
| 4 | 00:05:50 | 00:23:37 | 10.31 km/h | 5:52 min/km | 1 | 1 | |
| 5 | 00:05:58 | 00:29:35 | 10.06 km/h | 5:53 min/km | 3 | 3 | |
| 6 | 00:05:53 | 00:35:28 | 10.24 km/h | 5:53 min/km | 8 | 7 | |
| 7 | 00:05:54 | 00:41:22 | 10.2 km/h | 5:53 min/km | 3 | 0 | |
| 8 | 00:06:03 | 00:47:25 | 9.99 km/h | 5:53 min/km | 4 | 4 | |
| 9 | 00:06:01 | 00:53:26 | 10.16 km/h | 5:05 min/km | 3 | 3 | |
| 10 | 00:06:22 | 00:59:48 | 9.53 km/h | 5:56 min/km | 0 | 0 | |
| 11 | 00:06:24 | 01:06:12 | 9.49 km/h | 5:58 min/km | 2 | 3 | |
| 12 | 00:05:59 | 01:12:11 | 10.2 km/h | 5:58 min/km | 5 | 2 | |
| 13 | 00:05:51 | 01:18:02 | 10.26 km/h | 5:57 min/km | 4 | 4 | |
| 14 | 00:06:01 | 01:24:03 | 9.97 km/h | 5:58 min/km | 3 | 9 | |
| 15 | 00:06:07 | 01:30:10 | 9.84 km/h | 5:58 min/km | 1 | 1 | |
| 16 | 00:05:58 | 01:36:08 | 10.26 km/h | 5:58 min/km | 6 | 6 | |
| 17 | 00:05:30 | 01:41:38 | 11.12 km/h | 5:56 min/km | 10 | 8 | |
| 18 | 00:05:25 | 01:47:03 | 11.19 km/h | 5:05 min/km | 2 | 1 | |
| 19 | 00:05:12 | 01:52:15 | 11.57 km/h | 5:52 min/km | 5 | 5 | |
| 20 | 00:05:18 | 01:57:33 | 11.37 km/h | 5:50 min/km | 2 | 2 | |
| 20.4 | 00:01:20 | 01:58:53 | 10.62 km/h | 5:50 min/km | 1 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
1370/16329
2090.21
7:26
259:28:37
25190
Rok 2021
50/12306
2751.07
7:17
334:02:36
51279
Rok 2022
432/11984
2655.4
6:55
306:20:35
26556
Ranking z GPS Rowery:
Rok 2021
5271/6556
25.73
3:05
01:19:27
248
Rok 2022
6323/8909
88.48
3:53
05:43:52
1008
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe:
Rok 2021
71/2086
481.94
6:21
51:04:36
9107
Rok 2022
129/1113
316.6
6:28
34:08:24
3792
Rok 2023
164/1232
235.64
6
23:36:21
2974