Bieg uliczny lub płaski
Start: 2022-09-24 13:33:10
Koniec: 2022-09-24 16:53:34
MAREK ZIELIŃSKI. 
Polub
Ranking#
dystans: 0km, tempo: /km
Dystans
19.15 km
19.15 km
Czas
02:41:21
02:41:21
W górę
522
522
Tempo
8.25
8.25
Obciążenie
379
379
Dyscyplina: Bieg uliczny lub płaski
| Km | Czas | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|
| 1 | 00:08:58 | 6.74 km/h | 8:05 min/km | 3 | 85 | |
| 2 | 00:09:28 | 6.35 km/h | 9:11 min/km | 15 | 98 | |
| 3 | 00:14:25 | 4.18 km/h | 10:05 min/km | 31 | 35 | |
| 4 | 00:08:32 | 7.06 km/h | 10:02 min/km | 34 | 17 | |
| 5 | 00:07:09 | 8.46 km/h | 9:40 min/km | 4 | 55 | |
| 6 | 00:08:19 | 7.29 km/h | 9:25 min/km | 19 | 23 | |
| 7 | 00:07:16 | 8.3 km/h | 9:07 min/km | 10 | 33 | |
| 8 | 00:09:20 | 6.43 km/h | 9:08 min/km | 37 | 45 | |
| 9 | 00:08:40 | 6.96 km/h | 9:05 min/km | 0 | 71 | |
| 10 | 00:08:58 | 6.72 km/h | 9:04 min/km | 31 | 19 | |
| 11 | 00:08:37 | 7.06 km/h | 9:01 min/km | 14 | 20 | |
| 12 | 00:11:20 | 5.35 km/h | 9:01 min/km | 17 | 10 | |
| 13 | 00:09:56 | 6.12 km/h | 9:14 min/km | 52 | 0 | |
| 14 | 00:07:19 | 8.22 km/h | 9:01 min/km | 6 | 3 | |
| 15 | 00:07:46 | 7.77 km/h | 9:01 min/km | 6 | 14 | |
| 16 | 00:09:11 | 6.59 km/h | 9:01 min/km | 17 | 10 | |
| 17 | 00:10:01 | 6.07 km/h | 9:04 min/km | 44 | 0 | |
| 18 | 00:13:02 | 4.62 km/h | 9:17 min/km | 80 | 2 | |
| 18.53 | 00:05:20 | 4.57 km/h | 9:22 min/km | 30 | 16 |