Izery Ultra Trail 70

     
Bieg
Start: 2026-06-27 07:22:25
Koniec: 2026-06-27 18:34:30
id: 19324037

RADOSŁAW B. GŁOGÓW



Polub
Zobacz w Rankingu# 15765
dystans: 9km, tempo: 6.57/km

Dystans
68.23 km
Czas
11:00:21
W górę
1796
Tempo
9.51 min/km
Obciążenie
1175
Dyscyplina: Bieg
Km Czas Czas narastająco Prędkość Tempo narastająco Up Down  
1 00:09:10 00:09:10 6.61 km/h 9:05 min/km 88 1
2 00:09:45 00:18:55 6.16 km/h 9:25 min/km 96 18
3 00:10:38 00:29:33 5.67 km/h 9:05 min/km 114 9
4 00:10:27 00:40:00 5.75 km/h 9:58 min/km 122 25
5 00:15:09 00:55:09 3.96 km/h 10:59 min/km 203 14
6 00:10:50 01:05:59 5.54 km/h 10:58 min/km 87 53
7 00:06:10 01:12:09 9.73 km/h 10:17 min/km 0 58
8 00:05:34 01:17:43 10.85 km/h 9:41 min/km 0 19
9 00:05:30 01:23:13 10.96 km/h 9:13 min/km 0 17
10 00:05:29 01:28:42 10.96 km/h 8:50 min/km 0 17
11 00:06:47 01:35:29 8.87 km/h 8:39 min/km 9 25
12 00:05:14 01:40:43 11.53 km/h 8:22 min/km 0 57
13 00:05:17 01:46:00 11.37 km/h 8:08 min/km 0 62
14 00:06:55 01:52:55 8.67 km/h 8:02 min/km 16 17
15 00:09:09 02:02:04 6.56 km/h 8:07 min/km 47 2
16 00:07:01 02:09:05 8.56 km/h 8:03 min/km 28 42
17 00:07:51 02:16:56 7.65 km/h 8:02 min/km 19 43
18 00:15:55 02:32:51 3.78 km/h 8:28 min/km 5 26
19 00:07:08 02:39:59 8.48 km/h 8:02 min/km 19 7
20 00:06:05 02:46:04 9.92 km/h 8:17 min/km 2 23
21 00:07:13 02:53:17 8.41 km/h 8:13 min/km 2 14
22 00:06:45 03:00:02 8.91 km/h 8:010 min/km 4 11
23 00:09:12 03:09:14 6.52 km/h 8:01 min/km 50 20
24 00:08:25 03:17:39 7.14 km/h 8:13 min/km 31 22
25 00:06:31 03:24:10 9.22 km/h 8:08 min/km 1 38
26 00:08:20 03:32:30 7.24 km/h 8:09 min/km 21 27
27 00:08:37 03:41:07 6.99 km/h 8:010 min/km 4 11
28 00:08:57 03:50:04 6.7 km/h 8:11 min/km 4 4
29 00:08:28 03:58:32 7.11 km/h 8:01 min/km 5 5
30 00:08:06 04:06:38 7.43 km/h 8:01 min/km 4 2
31 00:08:59 04:15:37 6.73 km/h 8:13 min/km 13 1
32 00:09:14 04:24:51 6.51 km/h 8:15 min/km 27 0
33 00:10:05 04:34:56 5.96 km/h 8:19 min/km 52 0
34 00:07:16 04:42:12 8.26 km/h 8:17 min/km 3 23
35 00:07:09 04:49:21 8.39 km/h 8:14 min/km 5 31
36 00:10:45 05:00:06 5.6 km/h 8:19 min/km 76 0
37 00:09:51 05:09:57 6.15 km/h 8:21 min/km 35 0
38 00:09:10 05:19:07 6.59 km/h 8:22 min/km 41 33
39 00:06:49 05:25:56 8.86 km/h 8:20 min/km 1 67
40 00:41:36 06:07:32 1.44 km/h 9:010 min/km 86 94
41 00:16:32 06:24:04 3.66 km/h 9:20 min/km 60 48
42 00:08:30 06:32:34 7.1 km/h 9:19 min/km 20 8
43 00:08:38 06:41:12 6.96 km/h 9:02 min/km 19 0
44 00:09:27 06:50:39 6.35 km/h 9:02 min/km 27 0
45 00:09:24 07:00:03 6.4 km/h 9:02 min/km 12 0
46 00:10:03 07:10:06 5.99 km/h 9:19 min/km 13 1
47 00:10:05 07:20:11 5.96 km/h 9:20 min/km 17 3
48 00:10:49 07:31:00 5.57 km/h 9:22 min/km 40 0
49 00:13:02 07:44:02 4.65 km/h 9:26 min/km 86 0
50 00:08:47 07:52:49 6.83 km/h 9:25 min/km 15 28
51 00:09:02 08:01:51 6.64 km/h 9:25 min/km 9 35
52 00:11:53 08:13:44 5.09 km/h 9:28 min/km 17 35
53 00:14:34 08:28:18 4.12 km/h 9:34 min/km 17 40
54 00:08:36 08:36:54 6.98 km/h 9:32 min/km 8 50
55 00:10:44 08:47:38 5.6 km/h 9:34 min/km 0 137
56 00:07:09 08:54:47 8.41 km/h 9:31 min/km 0 71
57 00:10:15 09:05:02 5.87 km/h 9:32 min/km 38 0
58 00:17:46 09:22:48 3.38 km/h 9:40 min/km 93 50
59 00:07:07 09:29:55 8.55 km/h 9:38 min/km 9 83
60 00:05:44 09:35:39 10.47 km/h 9:34 min/km 0 74
61 00:07:20 09:42:59 8.27 km/h 9:31 min/km 1 57
62 00:08:03 09:51:02 7.46 km/h 9:03 min/km 0 40
63 00:07:46 09:58:48 7.75 km/h 9:28 min/km 0 63
64 00:10:39 10:09:27 5.65 km/h 9:29 min/km 61 13
65 00:10:33 10:20:00 5.69 km/h 9:31 min/km 38 2
66 00:11:07 10:31:07 5.42 km/h 9:32 min/km 56 7
67 00:09:20 10:40:27 6.44 km/h 9:32 min/km 26 72
68 00:08:17 10:48:44 7.29 km/h 9:31 min/km 13 46
69.21 00:06:06 10:54:50 9.66 km/h 9:28 min/km 0 80
Pobierz trasę
Statystyka miesięczna treningów biegowych z GPS rok do roku:
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
wrzesień 2026
15765/17648
8.62
6:57
01:00:01
44
Ranking z GPS Rowery:
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Ranking z GPS Narty biegowe: