Bieg
Start: 2026-06-06 22:23:53
Koniec: 2026-06-07 00:32:57
id: 18955603
OKSANA W. KĘDZIERZYN-KOŹLE
Polub
Zobacz w Rankingu# 6578
dystans: 73km, tempo: 13.27/km
Dystans
21.52 km
21.52 km
Czas
02:09:06
02:09:06
W górę
76
76
Tempo
5.59 min/km
5.59 min/km
Obciążenie
598
598
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:39 | 00:05:39 | 10.62 km/h | 5:39 min/km | 0 | 0 | |
| 2 | 00:05:41 | 00:11:20 | 10.59 km/h | 5:40 min/km | 0 | 0 | |
| 3 | 00:05:39 | 00:16:59 | 10.63 km/h | 5:39 min/km | 0 | 0 | |
| 4 | 00:05:45 | 00:22:44 | 10.46 km/h | 5:40 min/km | 0 | 0 | |
| 5 | 00:05:32 | 00:28:16 | 10.84 km/h | 5:39 min/km | 0 | 0 | |
| 6 | 00:05:38 | 00:33:54 | 10.67 km/h | 5:38 min/km | 0 | 0 | |
| 7 | 00:05:44 | 00:39:38 | 10.5 km/h | 5:39 min/km | 0 | 0 | |
| 8 | 00:05:49 | 00:45:27 | 10.34 km/h | 5:40 min/km | 0 | 0 | |
| 9 | 00:05:52 | 00:51:19 | 10.25 km/h | 5:41 min/km | 0 | 0 | |
| 10 | 00:05:46 | 00:57:05 | 10.42 km/h | 5:04 min/km | 0 | 0 | |
| 11 | 00:05:55 | 01:03:00 | 10.14 km/h | 5:43 min/km | 0 | 0 | |
| 12 | 00:05:50 | 01:08:50 | 10.29 km/h | 5:44 min/km | 0 | 0 | |
| 13 | 00:06:06 | 01:14:56 | 9.84 km/h | 5:46 min/km | 0 | 0 | |
| 14 | 00:06:02 | 01:20:58 | 9.95 km/h | 5:47 min/km | 0 | 0 | |
| 15 | 00:05:55 | 01:26:53 | 10.14 km/h | 5:47 min/km | 0 | 0 | |
| 16 | 00:06:12 | 01:33:05 | 9.69 km/h | 5:49 min/km | 0 | 0 | |
| 17 | 00:06:22 | 01:39:27 | 9.42 km/h | 5:50 min/km | 0 | 0 | |
| 18 | 00:06:48 | 01:46:15 | 8.82 km/h | 5:05 min/km | 0 | 0 | |
| 19 | 00:07:07 | 01:53:22 | 8.43 km/h | 5:58 min/km | 0 | 0 | |
| 20 | 00:06:23 | 01:59:45 | 9.41 km/h | 5:59 min/km | 0 | 0 | |
| 20.98 | 00:06:00 | 02:05:45 | 9.63 km/h | 5:59 min/km | 0 | 0 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
776/16329
2525.1
9:26
397:01:44
16997
wrzesień 2026
6578/17648
72.8
13:27
16:19:44
950
Rok 2021
291/12306
1699.71
10:13
289:38:23
4944
Rok 2022
635/11984
2375.53
9:52
391:09:33
5783
Ranking z GPS Rowery:
wrzesień 2026
893/7201
248.42
4:27
18:28:07
515
Rok 2021
831/6556
897.39
4:28
66:49:59
2687
Rok 2022
630/8909
2613.97
4:3
196:11:33
6671
Rok 2023
438/11552
3946.06
4:21
286:46:07
8117
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2021
1734/3962
31.04
18:13
09:25:55
76
Rok 2022
5279/5798
5.87
33:01
03:13:54
623
Rok 2023
3696/7590
45.6
11:39
08:51:16
426
Ranking z GPS Narty biegowe: