Bieg
Start: 2026-06-06 22:23:16
Koniec: 2026-06-07 00:18:31
id: 18951444
PIOTR F. GAWORZYCE
Polub
Zobacz w Rankingu#
dystans: 0km, tempo: /km
Dystans
21.28 km
21.28 km
Czas
01:55:15
01:55:15
W górę
42
42
Tempo
5.25 min/km
5.25 min/km
Obciążenie
655
655
Dyscyplina: Bieg
| Km | Czas | Czas narastająco | Prędkość | Tempo narastająco | Up | Down | |
|---|---|---|---|---|---|---|---|
| 1 | 00:05:33 | 00:05:33 | 10.82 km/h | 5:32 min/km | 9 | 4 | |
| 2 | 00:05:29 | 00:11:02 | 10.95 km/h | 5:31 min/km | 0 | 2 | |
| 3 | 00:05:25 | 00:16:27 | 11.1 km/h | 5:29 min/km | 0 | 1 | |
| 4 | 00:05:28 | 00:21:55 | 10.99 km/h | 5:28 min/km | 1 | 1 | |
| 5 | 00:05:24 | 00:27:19 | 11.12 km/h | 5:28 min/km | 2 | 2 | |
| 6 | 00:05:29 | 00:32:48 | 10.96 km/h | 5:28 min/km | 3 | 0 | |
| 7 | 00:05:29 | 00:38:17 | 10.96 km/h | 5:28 min/km | 0 | 1 | |
| 8 | 00:05:26 | 00:43:43 | 11.05 km/h | 5:28 min/km | 7 | 5 | |
| 9 | 00:05:28 | 00:49:11 | 10.98 km/h | 5:28 min/km | 4 | 6 | |
| 10 | 00:05:25 | 00:54:36 | 11.1 km/h | 5:27 min/km | 1 | 2 | |
| 11 | 00:05:26 | 01:00:02 | 11.05 km/h | 5:27 min/km | 2 | 0 | |
| 12 | 00:05:30 | 01:05:32 | 10.91 km/h | 5:27 min/km | 4 | 3 | |
| 13 | 00:05:33 | 01:11:05 | 10.81 km/h | 5:28 min/km | 0 | 1 | |
| 14 | 00:05:32 | 01:16:37 | 10.84 km/h | 5:28 min/km | 2 | 2 | |
| 15 | 00:05:57 | 01:22:34 | 10.1 km/h | 5:03 min/km | 0 | 2 | |
| 16 | 00:05:32 | 01:28:06 | 10.84 km/h | 5:03 min/km | 3 | 3 | |
| 17 | 00:05:34 | 01:33:40 | 10.8 km/h | 5:03 min/km | 0 | 1 | |
| 18 | 00:06:04 | 01:39:44 | 9.91 km/h | 5:32 min/km | 3 | 0 | |
| 19 | 00:05:35 | 01:45:19 | 10.76 km/h | 5:32 min/km | 1 | 1 | |
| 20 | 00:05:35 | 01:50:54 | 10.76 km/h | 5:32 min/km | 2 | 5 | |
| 20.23 | 00:01:08 | 01:52:02 | 10.85 km/h | 5:32 min/km | 1 | 1 |
Okres
Miejsce /Wszystkich
Dystans [km]
Tempo min/km
Czas
W górę [m]
Ranking z GPS bieg i Nordic Walking:
Rok 2023
7546/16329
517.59
6:17
54:16:34
2706
Rok 2022
7326/11984
303.44
5:34
28:12:37
1016
Ranking z GPS Rowery:
Rok 2022
3066/8909
498.88
2:34
21:24:28
1490
Rok 2023
910/11552
2469.28
2:37
108:16:34
14401
Ranking z GPS Wędrówki, wspinaczki, marsze, spacery:
Rok 2022
1795/5798
85.18
12:58
18:25:17
3308
Rok 2023
3551/7590
49.48
15:17
12:36:38
803
Ranking z GPS Narty biegowe: